https://fitfor15in15.com/september/2016-07-29T13:18:00+00:00weekly0.6https://fitfor15in15.com/2016/07/29/refuse-the-refuse/https://fitfor15in15.com/wp-content/uploads/2016/07/img_6663.jpgIMG_66632016-07-29T18:10:39+00:00monthlyhttps://fitfor15in15.com/2015/04/03/april-3-minimalism-mindfulness-and-living-intentionally/2016-07-29T10:28:08+00:00monthlyhttps://fitfor15in15.com/2016/07/01/haystacks-of-romania/https://fitfor15in15.com/wp-content/uploads/2016/07/img_6475.jpgIMG_6475The rug. I paid too much, but I love it!https://fitfor15in15.com/wp-content/uploads/2016/06/img_5860.jpgIMG_5860https://fitfor15in15.com/wp-content/uploads/2016/06/img_5858.jpgIMG_5858https://fitfor15in15.com/wp-content/uploads/2016/06/img_5855.jpgIMG_5855https://fitfor15in15.com/wp-content/uploads/2016/06/img_5853.jpgIMG_5853https://fitfor15in15.com/wp-content/uploads/2016/06/img_5850.jpgIMG_5850https://fitfor15in15.com/wp-content/uploads/2016/06/img_5849.jpgIMG_5849https://fitfor15in15.com/wp-content/uploads/2016/06/img_5829.jpgIMG_5829https://fitfor15in15.com/wp-content/uploads/2016/06/img_5825.jpgIMG_5825https://fitfor15in15.com/wp-content/uploads/2016/06/img_5823.jpgIMG_58232016-11-17T07:53:26+00:00monthlyhttps://fitfor15in15.com/about/2016-07-01T11:07:40+00:00weekly0.6https://fitfor15in15.com/2016/06/24/grand-plans/https://fitfor15in15.com/wp-content/uploads/2016/06/img_6247.jpgIMG_6247The wonderful feeling of putting on sandals for the first time since the Fuerteventura holiday and there's still sand in them.https://fitfor15in15.com/wp-content/uploads/2016/06/img_6213.jpgIMG_6213https://fitfor15in15.com/wp-content/uploads/2016/06/img_6168.jpgIMG_61682016-07-01T10:48:41+00:00monthlyhttps://fitfor15in15.com/july-2/2016-07-01T10:46:57+00:00weekly0.6https://fitfor15in15.com/june-2/2016-07-01T09:14:31+00:00weekly0.6https://fitfor15in15.com/2015/06/30/june-30-didnt-that-go-fast/2016-07-01T09:08:51+00:00monthlyhttps://fitfor15in15.com/may-2/2016-05-16T17:20:06+00:00weekly0.6https://fitfor15in15.com/2016/05/16/delight-for-spiders-appetite/https://fitfor15in15.com/wp-content/uploads/2016/05/dsc02153.jpgDSC021532016-05-16T17:19:32+00:00monthlyhttps://fitfor15in15.com/2016/05/16/plant-people-what-are-these/https://fitfor15in15.com/wp-content/uploads/2016/05/img_5496.jpgIMG_5496https://fitfor15in15.com/wp-content/uploads/2016/05/img_5495.jpgIMG_5495https://fitfor15in15.com/wp-content/uploads/2016/05/img_5494.jpgIMG_5494https://fitfor15in15.com/wp-content/uploads/2016/05/img_5493.jpgIMG_5493Mid May. Rocket, carrots, parsnips and a few leeks have now been planted in bed 1https://fitfor15in15.com/wp-content/uploads/2016/05/img_5492.jpgIMG_5492Lovely lush lettuces and strawberries at the backhttps://fitfor15in15.com/wp-content/uploads/2016/05/img_5491.jpgIMG_5491https://fitfor15in15.com/wp-content/uploads/2016/05/img_5490.jpgIMG_5490https://fitfor15in15.com/wp-content/uploads/2016/05/img_5489.jpgIMG_5489This has sprouted up in various places and is a climber of some sort. One wrapped itself around a gladiolihttps://fitfor15in15.com/wp-content/uploads/2016/05/img_5488.jpgIMG_5488https://fitfor15in15.com/wp-content/uploads/2016/05/dsc02105.jpgDSC021052017-06-02T18:12:16+00:00monthlyhttps://fitfor15in15.com/2016/05/16/round-trip-to-murzelen/https://fitfor15in15.com/wp-content/uploads/2016/05/img_5443.jpgIMG_5443https://fitfor15in15.com/wp-content/uploads/2016/05/img_5421.jpgIMG_5421https://fitfor15in15.com/wp-content/uploads/2016/05/img_5420.jpgIMG_5420https://fitfor15in15.com/wp-content/uploads/2016/05/img_5419.jpgIMG_5419https://fitfor15in15.com/wp-content/uploads/2016/05/img_5418.jpgIMG_5418https://fitfor15in15.com/wp-content/uploads/2016/05/img_5417.jpgIMG_5417https://fitfor15in15.com/wp-content/uploads/2016/05/img_5416.jpgIMG_5416https://fitfor15in15.com/wp-content/uploads/2016/05/img_5415.jpgIMG_5415https://fitfor15in15.com/wp-content/uploads/2016/05/img_5414.jpgIMG_5414https://fitfor15in15.com/wp-content/uploads/2016/05/img_5413.jpgIMG_54132016-05-16T14:50:27+00:00monthlyhttps://fitfor15in15.com/august/2016-05-15T14:06:45+00:00weekly0.6https://fitfor15in15.com/2016/03/22/working-in-the-new-garden/https://fitfor15in15.com/wp-content/uploads/2016/03/img_4731.jpgIMG_4731https://fitfor15in15.com/wp-content/uploads/2016/03/img_4730.jpgIMG_4730No more green mouldhttps://fitfor15in15.com/wp-content/uploads/2016/03/img_4729.jpgIMG_4729The sunsets have been amazing recently - a huge orange ballhttps://fitfor15in15.com/wp-content/uploads/2016/03/img_4722.jpgIMG_4722So, so happy to see a hummingbird hawk-moth on the balcony! Yay! Spring has sprung!https://fitfor15in15.com/wp-content/uploads/2016/03/img_4720.jpgIMG_4720https://fitfor15in15.com/wp-content/uploads/2016/03/img_4717.jpgIMG_4717https://fitfor15in15.com/wp-content/uploads/2016/03/img_4716.jpgIMG_4716https://fitfor15in15.com/wp-content/uploads/2016/03/img_4713.jpgIMG_4713Started with nothing ... well I thought there was nothing, but there are those two surprises up tophttps://fitfor15in15.com/wp-content/uploads/2016/03/img_4712.jpgIMG_4712Freshly preparedhttps://fitfor15in15.com/wp-content/uploads/2016/03/img_4711.jpgIMG_4711After: Both beds tilled and aired. You can tell which one I did first - it dried out quickly2016-05-15T08:41:23+00:00monthlyhttps://fitfor15in15.com/2016/03/28/bathtub-beats-2-down-on-the-upside-soundgarden-2/2016-05-15T08:40:02+00:00monthlyhttps://fitfor15in15.com/2016/04/04/bathtub-beats-3-black-holes-and-revelations-muse/https://fitfor15in15.com/wp-content/uploads/2016/04/black-holes-album-cover.jpgBlack Holes album cover2016-05-15T08:39:19+00:00monthlyhttps://fitfor15in15.com/2016/05/01/wilson/https://fitfor15in15.com/wp-content/uploads/2016/05/img_5225.jpgWilsonWilson in his new homehttps://fitfor15in15.com/wp-content/uploads/2016/05/img_5224.jpgThe hairIt's the hairhttps://fitfor15in15.com/wp-content/uploads/2016/05/img_5223.jpgDrawingFrom Tom Hanks' movie, "Castaway"https://fitfor15in15.com/wp-content/uploads/2016/05/img_5218.jpgIMG_52182016-05-14T22:49:32+00:00monthlyhttps://fitfor15in15.com/2016/04/08/garden-update/2016-05-14T17:09:04+00:00monthlyhttps://fitfor15in15.com/2016/04/15/three-pretty-yellow-sisters/https://fitfor15in15.com/wp-content/uploads/2016/04/img_5037.jpgIMG_5037https://fitfor15in15.com/wp-content/uploads/2016/04/img_5036.jpgIMG_5036https://fitfor15in15.com/wp-content/uploads/2016/04/img_5035.jpgIMG_5035https://fitfor15in15.com/wp-content/uploads/2016/04/img_5034.jpgIMG_5034https://fitfor15in15.com/wp-content/uploads/2016/04/img_5033.jpgIMG_5033https://fitfor15in15.com/wp-content/uploads/2016/04/img_5032.jpgIMG_5032https://fitfor15in15.com/wp-content/uploads/2016/04/img_5031.jpgIMG_5031https://fitfor15in15.com/wp-content/uploads/2016/04/img_5030.jpgIMG_5030So delicate and softhttps://fitfor15in15.com/wp-content/uploads/2016/04/img_5029.jpgIMG_5029Nature is wondrous!https://fitfor15in15.com/wp-content/uploads/2016/04/img_5028.jpgIMG_50282016-05-14T17:06:02+00:00monthlyhttps://fitfor15in15.com/2016/05/14/rudolf-the-jovial-gardener/https://fitfor15in15.com/wp-content/uploads/2016/05/img_5436.jpgIMG_5436https://fitfor15in15.com/wp-content/uploads/2016/05/img_5432.jpgIMG_5432https://fitfor15in15.com/wp-content/uploads/2016/05/img_5426.jpgIMG_5426https://fitfor15in15.com/wp-content/uploads/2016/05/img_5425.jpgIMG_5425https://fitfor15in15.com/wp-content/uploads/2016/05/img_5424.jpgIMG_5424https://fitfor15in15.com/wp-content/uploads/2016/05/img_5253.jpgIMG_5253https://fitfor15in15.com/wp-content/uploads/2016/05/img_5252.jpgIMG_5252https://fitfor15in15.com/wp-content/uploads/2016/05/img_5201.jpgIMG_5201https://fitfor15in15.com/wp-content/uploads/2016/05/img_5185.jpgIMG_5185https://fitfor15in15.com/wp-content/uploads/2016/05/img_5124.jpgIMG_51242016-05-14T17:04:53+00:00monthlyhttps://fitfor15in15.com/2016/05/14/walking-in-wohlen/https://fitfor15in15.com/wp-content/uploads/2016/05/img_5249.jpgIMG_5249Those electrical towers know how to get in the way of a good shothttps://fitfor15in15.com/wp-content/uploads/2016/05/img_5248.jpgIMG_5248Sunset from the balcony at Liliane and Rene'shttps://fitfor15in15.com/wp-content/uploads/2016/05/dsc00329.jpgDSC00329https://fitfor15in15.com/wp-content/uploads/2016/05/dsc00328.jpgDSC00328https://fitfor15in15.com/wp-content/uploads/2016/05/dsc00327.jpgDSC00327Simple and eleganthttps://fitfor15in15.com/wp-content/uploads/2016/05/dsc00326.jpgDSC00326https://fitfor15in15.com/wp-content/uploads/2016/05/dsc00325.jpgDSC00325https://fitfor15in15.com/wp-content/uploads/2016/05/dsc00324.jpgDSC00324Splash of pinkhttps://fitfor15in15.com/wp-content/uploads/2016/05/dsc00323.jpgDSC00323Back into Wohlen properhttps://fitfor15in15.com/wp-content/uploads/2016/05/dsc00322.jpgDSC00322Alps again2016-05-14T17:04:01+00:00monthlyhttps://fitfor15in15.com/2016/05/14/marneys-visit/https://fitfor15in15.com/wp-content/uploads/2016/05/img_5166.jpgIMG_5166https://fitfor15in15.com/wp-content/uploads/2016/05/img_5182.jpgIMG_5182https://fitfor15in15.com/wp-content/uploads/2016/05/img_5181.jpgIMG_5181https://fitfor15in15.com/wp-content/uploads/2016/05/img_5172.jpgIMG_5172https://fitfor15in15.com/wp-content/uploads/2016/05/img_5165.jpgIMG_5165https://fitfor15in15.com/wp-content/uploads/2016/05/img_5164.jpgIMG_5164https://fitfor15in15.com/wp-content/uploads/2016/05/img_5163.jpgIMG_5163https://fitfor15in15.com/wp-content/uploads/2016/05/img_5161.jpgIMG_5161https://fitfor15in15.com/wp-content/uploads/2016/05/img_5160.jpgIMG_5160https://fitfor15in15.com/wp-content/uploads/2016/05/img_5159.jpgIMG_51592016-05-14T17:02:54+00:00monthlyhttps://fitfor15in15.com/april-2/2016-05-14T13:15:35+00:00weekly0.6https://fitfor15in15.com/march-2/2016-03-28T19:04:53+00:00weekly0.6https://fitfor15in15.com/travelling-light/2016-03-23T20:59:09+00:00weekly0.6https://fitfor15in15.com/2015/05/06/firmin-by-sam-savage/2016-03-22T20:38:33+00:00monthlyhttps://fitfor15in15.com/2015/04/16/where-are-you-now-by-mary-higgins-clark/2016-03-22T20:35:15+00:00monthlyhttps://fitfor15in15.com/2016/03/18/novelty-factor/https://fitfor15in15.com/wp-content/uploads/2016/03/img_4704.jpgIMG_4704Neat rows and blue skieshttps://fitfor15in15.com/wp-content/uploads/2016/03/img_4703.jpgIMG_4703This morning, said fields, thankfully less on the nose today! We used to live about a kilometre further behind those houseshttps://fitfor15in15.com/wp-content/uploads/2016/03/img_4700.jpgIMG_4700A few days ago, I was almost knocked off my feet when leaving the house. The fields nearby had been fertilised and the whole village smelled like a giant cow poo.2016-03-18T09:27:38+00:00monthlyhttps://fitfor15in15.com/2016/03/14/the-handbag-challenge/https://fitfor15in15.com/wp-content/uploads/2016/03/dscn1722.jpgDSCN1722Great action shot from Leo!https://fitfor15in15.com/wp-content/uploads/2016/03/dscn1716.jpgDSCN1716George cheering for dadhttps://fitfor15in15.com/wp-content/uploads/2016/03/dscn1713.jpgDSCN1713Angus' grandmother, mother and sister. Angus' grandmother and my grandmother are sistershttps://fitfor15in15.com/wp-content/uploads/2016/03/dscn1711.jpgDSCN1711https://fitfor15in15.com/wp-content/uploads/2016/03/dscn1687.jpgDSCN1687Try!https://fitfor15in15.com/wp-content/uploads/2016/03/dscn1671.jpgDSCN1671Such a gorgeous bubbahttps://fitfor15in15.com/wp-content/uploads/2016/03/dscn1668.jpgDSCN1668Angus in actionhttps://fitfor15in15.com/wp-content/uploads/2016/03/dscn1667.jpgDSCN1667In the impressive stadiumhttps://fitfor15in15.com/wp-content/uploads/2016/03/dscn1661.jpgDSCN1661https://fitfor15in15.com/wp-content/uploads/2016/03/dscn1648.jpgDSCN1648Angus' sister and son2016-03-16T21:07:27+00:00monthlyhttps://fitfor15in15.com/2016/03/04/how-the-mind-works/https://fitfor15in15.com/wp-content/uploads/2016/03/screen-shot-2016-03-04-at-11-58-15-am.pngScreen Shot 2016-03-04 at 11.58.15 AM2016-03-07T06:28:55+00:00monthlyhttps://fitfor15in15.com/2016/03/06/bathtub-beats-1-a-rush-of-blood-to-the-head-coldplay/https://fitfor15in15.com/wp-content/uploads/2016/03/screen-shot-2016-03-06-at-10-20-45-pm.pngA Rush Of Blood To The HeadColdplay's second album2016-03-07T20:57:07+00:00monthlyhttps://fitfor15in15.com/books-2/2016-02-26T08:26:33+00:00weekly0.6https://fitfor15in15.com/2016/02/14/flowers-for-a-friend/2016-02-23T17:14:27+00:00monthlyhttps://fitfor15in15.com/2016/02/22/walking-a-new-path-with-surprises/https://fitfor15in15.com/wp-content/uploads/2016/02/img_4458.jpgIMG_44582016-02-22T21:46:42+00:00monthlyhttps://fitfor15in15.com/february-2/2016-02-22T19:55:56+00:00weekly0.6https://fitfor15in15.com/2016/02/17/the-new-apartment-photo-tour/https://fitfor15in15.com/wp-content/uploads/2016/02/img_4355.jpgLounge 4Oh hello skylight and plants up there!https://fitfor15in15.com/wp-content/uploads/2016/02/img_4350.jpgBalcony 3The bottom of the fields from Oberwohlen. We used to live up the hill to the righthttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4349.jpgBalcony 2I want to make the end wall into a vertical garden with herbs etchttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4348.jpgBalcony 1Our very dirty balcony which needs to be jet hosed and given some TLC. How appropriate that the bus came past! The tower is attached to the rural supermarket. Conveniences!https://fitfor15in15.com/wp-content/uploads/2016/02/img_4347.jpgGallery 3Looking from the gallery into the lounge. How very 80s!https://fitfor15in15.com/wp-content/uploads/2016/02/img_4346.jpgBedroom 5Greenery, music and necklaces. The CD is from the buskers I watched in London last year, where the little girl danced along with her dollhttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4345.jpgBedroom 4The window to the Alpshttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4344.jpgBedroom 3Creatures bring colourhttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4343.jpgBedroom 2Strange built-in wooden bench makes for a nice display space. I'm happy to keep it clearhttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4342.jpgBedroom 1Our bedroom2016-02-22T07:43:06+00:00monthlyhttps://fitfor15in15.com/2016/02/16/the-last-sunrises/2016-02-17T11:23:08+00:00monthlyhttps://fitfor15in15.com/2016/02/14/colourful-visitors-to-warm-your-day/https://fitfor15in15.com/wp-content/uploads/2016/02/img_4278.jpgFlowersHappy Valentine's Dayhttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4276.jpgIMG_42762016-02-16T19:24:29+00:00monthlyhttps://fitfor15in15.com/2016/02/11/tahdah-back-from-box-hell/https://fitfor15in15.com/wp-content/uploads/2016/02/img_4265.jpgIMG_4265https://fitfor15in15.com/wp-content/uploads/2016/02/img_4264.jpgNo windowNo window frame, and zoomed inhttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4263.jpgCloserCloser ...https://fitfor15in15.com/wp-content/uploads/2016/02/img_4262.jpgStandingCloser ...https://fitfor15in15.com/wp-content/uploads/2016/02/img_4261.jpgNew bedroom 1The view from the bed looking south easthttps://fitfor15in15.com/wp-content/uploads/2016/02/img_4259.jpgIMG_4259https://fitfor15in15.com/wp-content/uploads/2016/02/img_4255.jpgIMG_4255https://fitfor15in15.com/wp-content/uploads/2016/02/img_4253.jpgAnother winnerWinner, winner!https://fitfor15in15.com/wp-content/uploads/2016/02/img_4238.jpgCan liveWe can live with this!https://fitfor15in15.com/wp-content/uploads/2016/02/img_4230.jpgIMG_42302016-02-14T13:29:25+00:00monthlyhttps://fitfor15in15.com/january-2/2016-01-16T14:50:20+00:00weekly0.6https://fitfor15in15.com/2016/01/16/warm-and-cool-glow/2016-01-20T20:29:19+00:00monthlyhttps://fitfor15in15.com/2016/01/15/delicate-and-intricate/https://fitfor15in15.com/wp-content/uploads/2016/01/img_4158.jpgIMG_4158https://fitfor15in15.com/wp-content/uploads/2016/01/img_4156.jpgStöckliGolden glowhttps://fitfor15in15.com/wp-content/uploads/2016/01/img_4155.jpgDecorationsNot quite ready to pack away these happy faceshttps://fitfor15in15.com/wp-content/uploads/2016/01/img_4154.jpgElectrician vanCould have done without the electrician's van!https://fitfor15in15.com/wp-content/uploads/2016/01/img_4153.jpgSunriseWarm ...https://fitfor15in15.com/wp-content/uploads/2016/01/img_4135.jpgFluffy 5https://fitfor15in15.com/wp-content/uploads/2016/01/img_4134.jpgFluffy 4https://fitfor15in15.com/wp-content/uploads/2016/01/img_4133.jpgFluffy 3https://fitfor15in15.com/wp-content/uploads/2016/01/img_4132.jpgIMG_4132https://fitfor15in15.com/wp-content/uploads/2016/01/img_4131.jpgFluffy 22016-01-20T20:23:02+00:00monthlyhttps://fitfor15in15.com/2016/01/11/often-copied-never-equalled/2016-01-12T19:01:46+00:00monthlyhttps://fitfor15in15.com/2016/01/05/january-3-5-holiday-on-the-rocks/https://fitfor15in15.com/wp-content/uploads/2016/01/img_3709.jpgRock 2... be for?https://fitfor15in15.com/wp-content/uploads/2016/01/img_3706.jpgCheekyThree wise monkeyshttps://fitfor15in15.com/wp-content/uploads/2016/01/img_3701.jpgLazyPretty nice spot to chill out with a drink, looking at Lobos Islandhttps://fitfor15in15.com/wp-content/uploads/2016/01/img_3696.jpgToowoombaI went to uni in Toowoomba. Nice to know it's a mere 18,000+ kilometres awayhttps://fitfor15in15.com/wp-content/uploads/2016/01/img_3690.jpgGateThey even built some houses with the volcanic rock. Normally it was a garden feature but some houses used them for walls and not just pavers https://fitfor15in15.com/wp-content/uploads/2016/01/dscn1433.jpgClothedI stayed fully clothed!https://fitfor15in15.com/wp-content/uploads/2016/01/dscn1430.jpgRockWhat could ...https://fitfor15in15.com/wp-content/uploads/2016/01/dsc01849.jpgKitesurfer... like this guyhttps://fitfor15in15.com/wp-content/uploads/2016/01/dsc01829.jpgKitesKites all over the beach. The ones with a human attached at the bottom, going through water ...https://fitfor15in15.com/wp-content/uploads/2016/01/dsc01291.jpgDSC012912016-01-10T18:23:19+00:00monthlyhttps://fitfor15in15.com/2016/01/06/january-6-holiday-on-the-rocks-2/https://fitfor15in15.com/wp-content/uploads/2016/01/img_3979.jpgVillageI think this village (name escapes me) was voted the nicest inland village on the islandhttps://fitfor15in15.com/wp-content/uploads/2016/01/img_4006.jpgStrangeLike being on Mars or something, but still incredibly beautiful and interestinghttps://fitfor15in15.com/wp-content/uploads/2016/01/img_3986.jpgCamelCamel, anyone?https://fitfor15in15.com/wp-content/uploads/2016/01/img_3984.jpgIMG_3984https://fitfor15in15.com/wp-content/uploads/2016/01/img_3983.jpgIMG_3983https://fitfor15in15.com/wp-content/uploads/2016/01/img_3982.jpgIMG_3982https://fitfor15in15.com/wp-content/uploads/2016/01/img_3981.jpgIMG_3981https://fitfor15in15.com/wp-content/uploads/2016/01/img_3980.jpgIMG_3980https://fitfor15in15.com/wp-content/uploads/2016/01/img_3977.jpgLavaWe learned about the different types of lava flow as well. You're not allowed to walk anywhere off the track because it's so unstable and fine in placeshttps://fitfor15in15.com/wp-content/uploads/2016/01/dsc01943.jpgHot coalsThe restaurant in the park cooks meat on a naturally heated grill!2016-01-10T18:23:00+00:00monthlyhttps://fitfor15in15.com/2016/01/10/i-see-faces/https://fitfor15in15.com/wp-content/uploads/2016/01/img_4116.jpgSuspectsHappy faces, in a familiar setting. How many times will we all be together here before Liliane and Rene move house?https://fitfor15in15.com/wp-content/uploads/2016/01/img_4115.jpgFaceWhat a face! I think he has a story or two about living on the land2016-01-11T19:26:26+00:00monthlyhttps://fitfor15in15.com/2015/01/24/january-24-bedtime-yoga/2016-01-04T21:15:26+00:00monthlyhttps://fitfor15in15.com/december/2016-01-04T20:20:08+00:00weekly0.6https://fitfor15in15.com/2016/01/02/december-19-january-2-canary-islands/https://fitfor15in15.com/wp-content/uploads/2016/01/img_4095.jpgDay 14Day 14https://fitfor15in15.com/wp-content/uploads/2016/01/img_4033.jpgDay 11Day 11https://fitfor15in15.com/wp-content/uploads/2016/01/img_4079.jpgDay 13Day 13https://fitfor15in15.com/wp-content/uploads/2016/01/img_4068.jpgDay 12Day 12https://fitfor15in15.com/wp-content/uploads/2016/01/img_4032.jpgDay 10Day 10https://fitfor15in15.com/wp-content/uploads/2016/01/img_3934.jpgDay 9Day 9https://fitfor15in15.com/wp-content/uploads/2016/01/img_3918.jpgDay 8Day 8https://fitfor15in15.com/wp-content/uploads/2016/01/img_3908.jpgDay 7Day 7https://fitfor15in15.com/wp-content/uploads/2016/01/img_3878.jpgEl CotilloI love this shot. Captures the moment perfectly. I had heart palpitations watching them dive in and out, doing flips and being crazyhttps://fitfor15in15.com/wp-content/uploads/2016/01/img_3849.jpgDay 6Day 62016-01-04T20:08:47+00:00monthlyhttps://fitfor15in15.com/2015/12/18/december-11-18-another-adventure-and-seasons-greetings/https://fitfor15in15.com/wp-content/uploads/2015/12/img_3658.jpgSunriseSunrise 18 December 2015https://fitfor15in15.com/wp-content/uploads/2015/12/img_3632.jpgAnnaAnna had been at COP21 in Paris and stayed with us for three nights. She's such a good egghttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3622.jpgSunsetA nice sunset on our way to pick up my cousin Anna from the train stationhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3613.jpgChristmas marketThe Christmas market in Bernhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3609.jpgSilveryIcy cobweb outside our househttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3600.jpgBedroom windowAnother lovely clear day2016-01-04T18:48:09+00:00monthlyhttps://fitfor15in15.com/2015/12/10/december-8-10-we-have-a-new-place-to-live/2015-12-18T09:51:57+00:00monthlyhttps://fitfor15in15.com/2015/12/07/december-1-7-sliding-out-of-the-year/https://fitfor15in15.com/wp-content/uploads/2015/12/img_3595.jpgSunriseThe sunrise this morning over Bern cityhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3591.jpgLilianeDinner at Liliane and Rene'shttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3590.jpgLooking from bridgeLooking from the bridge on the Wohlensee up to Wohlen bei Bern. If all goes to plan, we will live 100m past the church by March 1 next yearhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3588.jpgBreathtakingBut on the other side of the bridge, the view was breathtaking!https://fitfor15in15.com/wp-content/uploads/2015/12/img_3587.jpgOne sideOne side of the bridge looked quite dull ...https://fitfor15in15.com/wp-content/uploads/2015/12/img_3581.jpgSunriseA clear sunrise made Leo and I head for the Wohlensee lake one morning2015-12-07T21:28:33+00:00monthlyhttps://fitfor15in15.com/2015/08/11/august-11-cinema-paradiso/2015-12-07T21:01:19+00:00monthlyhttps://fitfor15in15.com/2015/08/31/august-28-31-getting-it-together/2015-12-07T20:48:42+00:00monthlyhttps://fitfor15in15.com/2015/09/27/september-20-26-barcel-ohhhhhhh-na/https://fitfor15in15.com/wp-content/uploads/2015/10/dsc06359.jpgSunriseSunrise at the airport as we waited to board to come home. We left sunshine for fog!https://fitfor15in15.com/wp-content/uploads/2015/10/dsc06354.jpgHad to add ...Had to add this one in ... churros (long skinny donuts) dunked in hot chocolate - I could live on them!https://fitfor15in15.com/wp-content/uploads/2015/10/img_2835.jpgBarcelona Day 1Hanging around by the water and the Olympic harbourhttps://fitfor15in15.com/wp-content/uploads/2015/10/img_3031.jpgBarcelona Day 5Last day we went shopping, Ramblas Poble Nou, lazed on the beach, went to a food festival at Plaza Espanya and re-did a beer moment from 2011https://fitfor15in15.com/wp-content/uploads/2015/10/img_3006.jpgIMG_3006More beach and walking, then a festival with our Camino friend Gemma, followed by fireworkshttps://fitfor15in15.com/wp-content/uploads/2015/10/img_2952.jpgIMG_2952Bus tour took us to Park Güell and Montjuic then we wandered around the food markets and watched a tightrope walker at the beach on the walk homehttps://fitfor15in15.com/wp-content/uploads/2015/10/img_2903.jpgBarcelona Day 2Sagrada Familia, more beach and beers2015-12-07T20:47:55+00:00monthlyhttps://fitfor15in15.com/2015/10/31/october-28-31-mum-and-judy-visit-bern-and-the-rwc/2015-12-07T20:46:38+00:00monthlyhttps://fitfor15in15.com/2015/11/30/november-10-30-lust-for-life-lust-to-write/https://fitfor15in15.com/wp-content/uploads/2015/12/img_3554.jpgIMG_3554Shaggy hairhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3550.jpgIMG_3550White on whitehttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3549.jpgIMG_3549It's beginning to look a lot like ...https://fitfor15in15.com/wp-content/uploads/2015/12/img_3548.jpgIMG_3548Snow in Bernhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3547.jpgIMG_3547Back in Bern, walking to the bushttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3546.jpgIMG_3546Swimming in an outdoor heated pool while it's snowing should be experienced by everyone at least once in your life!https://fitfor15in15.com/wp-content/uploads/2015/12/img_3538.jpgIMG_3538And by night ...https://fitfor15in15.com/wp-content/uploads/2015/12/img_3532.jpgIMG_3532The heated pool by dayhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3531.jpgIMG_3531Pink and white snuggled togetherhttps://fitfor15in15.com/wp-content/uploads/2015/12/img_3524.jpgIMG_3524Always a church2015-12-07T20:45:35+00:00monthlyhttps://fitfor15in15.com/2015/10/27/october-10-27-mishmash-of-photos/2015-12-07T20:44:54+00:00monthlyhttps://fitfor15in15.com/november/2015-12-07T19:45:51+00:00weekly0.6https://fitfor15in15.com/2015/11/09/november-9-sweet-and-short/https://fitfor15in15.com/wp-content/uploads/2015/11/img_3472.jpgBeautifulA few minutes later, I had a nice surprise2015-11-10T18:41:04+00:00monthlyhttps://fitfor15in15.com/2015/04/23/april-23-friendship-memories-and-stuff/2015-11-08T20:19:00+00:00monthlyhttps://fitfor15in15.com/2015/11/08/november-6-8-weekend-wrap/https://fitfor15in15.com/wp-content/uploads/2015/11/img_34661.jpgIMG_3466https://fitfor15in15.com/wp-content/uploads/2015/11/img_34651.jpgIMG_3465https://fitfor15in15.com/wp-content/uploads/2015/11/img_34641.jpgIMG_3464https://fitfor15in15.com/wp-content/uploads/2015/11/img_34631.jpgIMG_3463https://fitfor15in15.com/wp-content/uploads/2015/11/img_34621.jpgIMG_3462https://fitfor15in15.com/wp-content/uploads/2015/11/img_34561.jpgIMG_3456https://fitfor15in15.com/wp-content/uploads/2015/11/img_34551.jpgIMG_3455https://fitfor15in15.com/wp-content/uploads/2015/11/img_34531.jpgIMG_3453https://fitfor15in15.com/wp-content/uploads/2015/11/img_34521.jpgIMG_3452https://fitfor15in15.com/wp-content/uploads/2015/11/img_34511.jpgIMG_34512015-11-08T20:05:44+00:00monthlyhttps://fitfor15in15.com/2015/03/15/march-14-five-hour-walk-from-aarberg-to-wohlen-bei-bern-2/2015-11-08T18:59:20+00:00monthlyhttps://fitfor15in15.com/2015/11/05/november-5-highlights-aplenty/https://fitfor15in15.com/wp-content/uploads/2015/11/img_3380.jpgCleanA bit too neat, but better than having everything hang off ithttps://fitfor15in15.com/wp-content/uploads/2015/11/img_3379.jpgLayersLayer, upon layer, upon layer2015-11-05T21:47:36+00:00monthlyhttps://fitfor15in15.com/2015/11/04/november-4-trying-to-find-a-writing-rhythm-again/https://fitfor15in15.com/wp-content/uploads/2015/11/img_3378.jpgTreasuresThere are many wonderful treasures on my corkboard, but it needs sorting out and rearranginghttps://fitfor15in15.com/wp-content/uploads/2015/11/img_3377.jpgOldIt's nice working in this office (an old house) on the first floor. The building to the right is a book storehttps://fitfor15in15.com/wp-content/uploads/2015/11/img_3376.jpgSweetA sweet little garden, with my office, the white building, behindhttps://fitfor15in15.com/wp-content/uploads/2015/11/img_3375.jpgLeavesThe leaf blowers are out in full force in the city. The building on the right is part of Bern Universityhttps://fitfor15in15.com/wp-content/uploads/2015/11/img_3374.jpgDarkIt wasn't actually a dark morning at all, but while running for the bus I snapped this quickly. Love it!https://fitfor15in15.com/wp-content/uploads/2015/11/img_3371.jpgBedroom viewAt last - a morning without fog! View from our bedroom window2015-11-04T20:59:43+00:00monthlyhttps://fitfor15in15.com/2015/11/03/november-1-3-november/https://fitfor15in15.com/wp-content/uploads/2015/11/img_3365.jpgWeedDaisies, sugarbeets and foghttps://fitfor15in15.com/wp-content/uploads/2015/11/img_3357.jpgSunCan you see the Alps? This is the path by the stream. Fine in the morning, scary at night!https://fitfor15in15.com/wp-content/uploads/2015/11/img_3351.jpgCloudy layersCloudy layers on our Sunday walk around "the block". It felt like 1000 people also had the same idea - soak up that sun!2015-11-04T18:54:49+00:00monthlyhttps://fitfor15in15.com/october/2015-11-03T21:00:06+00:00weekly0.6https://fitfor15in15.com/2015/10/09/october-2-9-like-its-the-last-time/https://fitfor15in15.com/wp-content/uploads/2015/10/img_3146.jpgIMG_3146https://fitfor15in15.com/wp-content/uploads/2015/10/img_3145.jpgOur placeOur place ... all sold. Onwards to new adventures ...https://fitfor15in15.com/wp-content/uploads/2015/10/img_3144.jpgIMG_3144https://fitfor15in15.com/wp-content/uploads/2015/10/img_3143.jpgIMG_3143https://fitfor15in15.com/wp-content/uploads/2015/10/img_3142.jpgIMG_3142https://fitfor15in15.com/wp-content/uploads/2015/10/img_3141.jpgIMG_3141https://fitfor15in15.com/wp-content/uploads/2015/10/img_3140.jpgIMG_3140https://fitfor15in15.com/wp-content/uploads/2015/10/img_3139.jpgIMG_3139https://fitfor15in15.com/wp-content/uploads/2015/10/img_3138.jpgIMG_3138https://fitfor15in15.com/wp-content/uploads/2015/10/img_3137.jpgIMG_31372015-10-17T08:22:35+00:00monthlyhttps://fitfor15in15.com/2015/10/01/october-1-taking-the-bad-with-the-good/https://fitfor15in15.com/wp-content/uploads/2015/10/img_3052.jpgHappy cowsLuckily I can catch the bus from the closer bus stop at the right times. After walking on the road, past the flower field, I walk down the little path to the right of the cows, along a stream and then through some houses to the stop. Takes about 12 minuteshttps://fitfor15in15.com/wp-content/uploads/2015/10/img_3038.jpgIMG_3038https://fitfor15in15.com/wp-content/uploads/2015/10/img_3056.jpgBuddyMy Buddy ... the Hollyhttps://fitfor15in15.com/wp-content/uploads/2015/10/img_3054.jpgYellowA good-looking weedhttps://fitfor15in15.com/wp-content/uploads/2015/10/img_3053.jpgPumpkinsI bought a butternut pumpkin from here and made a great soup. Love the little weird oneshttps://fitfor15in15.com/wp-content/uploads/2015/10/img_3051.jpgGreyA grey day ...https://fitfor15in15.com/wp-content/uploads/2015/10/img_3050.jpgWork faceGot my work face on ...https://fitfor15in15.com/wp-content/uploads/2015/10/img_3041.jpgIMG_30412015-10-09T14:54:37+00:00monthlyhttps://fitfor15in15.com/2015/09/20/september-2-20-oops-sorry-about-that/https://fitfor15in15.com/wp-content/uploads/2015/09/img_2752.jpgFunnyFunny little pumpkins to buy, for autumnal decorating!https://fitfor15in15.com/wp-content/uploads/2015/09/img_2751.jpgLeo taking photosLeo taking photos in the flower field. We bought pink lilies and some as astershttps://fitfor15in15.com/wp-content/uploads/2015/09/img_2749.jpgCatSaw a cat in the dying sunflower fieldhttps://fitfor15in15.com/wp-content/uploads/2015/09/img_2746.jpgClearLovely clear Sunday walk to the flower fieldhttps://fitfor15in15.com/wp-content/uploads/2015/09/img_2742.jpgMowingCovered in dirt after doing the mowinghttps://fitfor15in15.com/wp-content/uploads/2015/09/img_2735.jpgFlatMe feeling happy about my flat tummyhttps://fitfor15in15.com/wp-content/uploads/2015/09/img_2727.jpgRosesLiliane's blooming marvellous roseshttps://fitfor15in15.com/wp-content/uploads/2015/09/img_2726.jpgFlowersFlowers Leo bought me when we found out I got the job!https://fitfor15in15.com/wp-content/uploads/2015/09/img_2718.jpgNot impressedMy not impressed, sick face2015-10-01T18:17:48+00:00monthlyhttps://fitfor15in15.com/2015/09/02/september-1-2-i-had-an-interview-and/https://fitfor15in15.com/wp-content/uploads/2015/09/white-backpack.jpgHey lookHey look! That's me!https://fitfor15in15.com/wp-content/uploads/2015/09/img_2706.jpgAutumnAnd sunrise on the first day of autumn! Rain!https://fitfor15in15.com/wp-content/uploads/2015/09/img_2705.jpgChange comingThe change is coming!https://fitfor15in15.com/wp-content/uploads/2015/09/img_2703.jpgOne last shot!Last day of summer and one last shot of the brown legs!2015-09-14T09:31:57+00:00monthlyhttps://fitfor15in15.com/2015/08/27/august-25-27-nervous/https://fitfor15in15.com/wp-content/uploads/2015/08/img_2621.jpgAareQuite a few people were swimming, it was 18.5 degrees in the waterhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2620.jpgAlps zoomZoomed in a little bit. The mountain with the mostly black face is the Eiger, then the Mönch to the right, then the Jungfrauhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2619.jpgIMG_2619https://fitfor15in15.com/wp-content/uploads/2015/08/img_2618.jpgAlpsClear as a bell!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2617.jpgIMG_2617https://fitfor15in15.com/wp-content/uploads/2015/08/img_2616.jpgIMG_2616https://fitfor15in15.com/wp-content/uploads/2015/08/img_2615.jpgSunSo we opted to laze in the sunhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2614.jpgFootI managed up to my kneeshttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2613.jpgSunny spotThis lady found a lovely sunny spot. Must remember that!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2612.jpgIMG_26122015-08-27T22:16:42+00:00monthlyhttps://fitfor15in15.com/2015/08/24/august-24-productive-and-slow/https://fitfor15in15.com/wp-content/uploads/2015/08/img_2600.jpgTomatoesMy lovely little cherry tomato plant keeps giving! They're so sweet - I seem to always be popping one in my mouth as I walk past ithttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2597.jpgWaterSome pots being watered naturallyhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2596.jpgNo flagOur Australian flagpole came down (again) in the big storm last Thursday (the night I flew to Basel!)https://fitfor15in15.com/wp-content/uploads/2015/08/img_2595.jpgDrip dropWater dripping from the gutter2015-08-30T20:07:28+00:00monthlyhttps://fitfor15in15.com/2015/08/24/august-19-23-finding-a-rhythm-after-holidays/https://fitfor15in15.com/wp-content/uploads/2015/08/img_2537.jpgMore?Restaurant owner Peter handing out more drinks ... really? Really? I'm well over them by this stage!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2530.jpgMeI had a shot at being the waitress, but the first friend of Rene's I spoke to said, "Can't understand a word" because I spoke to him in German and not Bern-Deutsch. Ahh, the daily challenges!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2527.jpgReneRene pretending to be our waiterhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2522.jpgEveEve isn't normally a dairy fan, but she thought this was pretty tasty!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2521.jpgLottiLotti enjoying the warm shot with cream. I can't remember the Bern-Deutsch name for it, but it means Marmot Fart. Charming!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2519.jpgJägerbombThey call this drink a 'Flying Deer' here, because Red Bull apparently gives you wingshttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2516.jpgLeoLeo killing any lingering germs with a Jägerbombhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2511.jpgThe gangThe ganghttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2508.jpgRestAll the other tableshttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2507.jpgMoveWe moved our table under the tree so we wouldn't get wet. Cheeky!2015-08-30T20:03:00+00:00monthlyhttps://fitfor15in15.com/2015/08/20/august-13-18-living-it-up-in-london-town/https://fitfor15in15.com/wp-content/uploads/2015/08/img_2296.jpgNice dropThis was a very nice drop, even if we couldn't see ithttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2295.jpgAdrianCatch-up by candlelight! Hilarious way to start the long weekend!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2290.jpgHave backpackHave backpack ... can travelhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2457.jpgShardDidn't have a chance to go up, but everyone says the view is amazing. It's the tallest building in Europe apparently!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2456.jpgMorningHappy to see these happy faces againhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2449.jpgBadgerBadger the pig, with his proud aristocratic owners Phil and Ellie. Phil kept eying off Badger, exclaiming "He's quite big, isn't he?"https://fitfor15in15.com/wp-content/uploads/2015/08/img_2448.jpgCoopersOh ok, I'll have a Coopers, if I HAVE to ...https://fitfor15in15.com/wp-content/uploads/2015/08/img_2445.jpgViewNot a bad backdrop for an afternoon of dancing. Tower of London and Tower Bridgehttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2441.jpgDanceJump and jive!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2437.jpgOld and newOld and new as viewed from close to the closed Borough Market2015-08-24T14:17:45+00:00monthlyhttps://fitfor15in15.com/2015/07/21/july-21-what-im-taking-to-sicily/2015-08-21T08:15:34+00:00monthlyhttps://fitfor15in15.com/2015/08/20/gone-girl-by-gillian-flynn/https://fitfor15in15.com/wp-content/uploads/2015/08/gone-girl.jpgGone GirlGone Girl by Gillian Flynn leaves a lasting impression2015-08-20T19:37:22+00:00monthlyhttps://fitfor15in15.com/2015/08/13/august-13-what-im-taking-to-london/https://fitfor15in15.com/wp-content/uploads/2015/08/img_2287.jpgPacking cubeAll my clothes, except for the skirt, in the cubehttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2286.jpgUmbrellaNecessities 1: Umbrella!https://fitfor15in15.com/wp-content/uploads/2015/08/img_2285.jpgSturdy shoesShoes 2: Black sturdy walking shoes with three pairs of sockshttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2269.jpgBackpackEverything fits very easily (including the handbag) into this Exped lightweight backpack2015-08-20T08:38:26+00:00monthlyhttps://fitfor15in15.com/2015/08/12/august-12-last-of-the-summer-sun/2015-08-12T18:56:41+00:00monthlyhttps://fitfor15in15.com/2015/08/09/august-8-9-winding-down-at-home/2015-08-12T18:22:14+00:00monthlyhttps://fitfor15in15.com/2015/08/10/august-10-silly-me-on-the-toffli/https://fitfor15in15.com/wp-content/uploads/2015/08/img_2254.jpgGeraniumsThe two geranium pots add some much needed colour to the brown exteriorhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2253.jpgGladsThe glads in bloom ... to the right is a small patch where the glads from last year died, and then there are a few more orange oneshttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2252.jpgShinyLook at how shiny the bike is now that Rene cleaned it with the jet hose! Some paint came off as well, but hey ... it's clean ...https://fitfor15in15.com/wp-content/uploads/2015/08/img_2251.jpgThree machinesThe three motorised things in my life ... the Vespa (which I don't ride at the moment), the Töffli and the lawnmowerhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2248.jpgGreen grassThe grass is turning green again toohttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2246.jpgHairYou my, brown haired corn. Singing tra la la la ... (apologies to Van Morrison)2015-08-12T18:21:21+00:00monthlyhttps://fitfor15in15.com/2015/08/10/bruno-chief-of-police-by-martin-walker/2015-08-12T18:19:14+00:00monthlyhttps://fitfor15in15.com/2015/08/09/august-1-7-the-sicilian-wrap/https://fitfor15in15.com/wp-content/uploads/2015/08/img_2182.jpgTown squareThe main square and church of Ragusa Ibla, which was the scene for much action in the fictional Montalbano town of Vigatahttps://fitfor15in15.com/wp-content/uploads/2015/08/img_21291.jpgAridThe arid countryside on our four-hour drivehttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2100.jpgLooking downLooking down to "our beach" and Isola Bella island in Taorminahttps://fitfor15in15.com/wp-content/uploads/2015/08/dscn0918.jpgGreek TheatreThe Greek Theatre in Taormina, watching Carmenhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2222.jpgOutdoor diningThe outdoor dining theme continued at home thankfully! It was really warmhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2218.jpgGoodbyeSaying goodbye to Bossy in front of their house in Passopisciarohttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2217.jpgBeachOne last beach shot ...https://fitfor15in15.com/wp-content/uploads/2015/08/img_2216.jpgHow to carryHow to carry stuffhttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2207.jpgVisitingVisiting with Leo's dad's friendshttps://fitfor15in15.com/wp-content/uploads/2015/08/img_2204.jpgLava flowThe dry, lava flow landscape around Mt Etna north2015-08-10T18:30:02+00:00monthlyhttps://fitfor15in15.com/july/2015-07-31T22:50:30+00:00weekly0.6https://fitfor15in15.com/2015/08/01/july-31-more-sunshine/2015-08-10T18:28:50+00:00monthlyhttps://fitfor15in15.com/2015/07/30/july-30-taormina/2015-08-10T18:28:14+00:00monthlyhttps://fitfor15in15.com/2015/07/30/july-26-29-sicily/2015-07-30T16:29:36+00:00monthlyhttps://fitfor15in15.com/2015/07/25/july-25-meet-me-in-st-louis/2015-07-30T09:50:21+00:00monthlyhttps://fitfor15in15.com/2015/07/24/july-24-what-a-crazy-day/2015-07-25T20:13:02+00:00monthlyhttps://fitfor15in15.com/2015/07/23/july-23-getting-excited-and-new-hair/2015-07-24T21:16:08+00:00monthlyhttps://fitfor15in15.com/2015/07/22/july-22-glory-ious-days/2015-07-27T09:34:53+00:00monthlyhttps://fitfor15in15.com/2015/07/20/july-20-a-truly-grand-design/2015-07-21T09:42:06+00:00monthlyhttps://fitfor15in15.com/2015/07/19/july-17-19-weekend-wrap/2015-07-20T07:55:02+00:00monthlyhttps://fitfor15in15.com/2015/07/16/july-16-vincent-esque/2015-07-16T20:14:18+00:00monthlyhttps://fitfor15in15.com/2015/07/15/july-15-close-encounters/2015-07-16T19:54:24+00:00monthlyhttps://fitfor15in15.com/2015/07/14/july-14-stinker/2015-07-16T19:53:19+00:00monthlyhttps://fitfor15in15.com/2015/07/13/waiting-for-doggo-by-mark-b-mills/2015-07-14T16:41:11+00:00monthlyhttps://fitfor15in15.com/2015/07/13/july-13-getting-organised/2015-07-13T16:30:13+00:00monthlyhttps://fitfor15in15.com/2015/07/13/july-10-12-weekend-wrap/2015-07-14T09:30:36+00:00monthlyhttps://fitfor15in15.com/2015/07/09/july-9-girly-afternoon/2015-07-13T09:07:54+00:00monthlyhttps://fitfor15in15.com/2015/07/08/july-8-just/2015-07-13T09:08:15+00:00monthlyhttps://fitfor15in15.com/2015/07/07/july-7-not-sure-what-to-say/2015-07-13T09:44:02+00:00monthlyhttps://fitfor15in15.com/2015/07/06/july-6-stop-horsing-around/2015-07-06T20:57:57+00:00monthlyhttps://fitfor15in15.com/2015/07/05/july-3-5-weekend-wrap/https://fitfor15in15.com/wp-content/uploads/2015/07/img_1669.jpgGangMarko, Iva, Pastora and Leo enjoying dinner (Leo and I had already left to have dinner with The Usual Suspects)https://fitfor15in15.com/wp-content/uploads/2015/07/img_1668.jpgTerraceThe terrace at the dojo, where I work. You can see how close it is to the riverhttps://fitfor15in15.com/wp-content/uploads/2015/07/img_1667.jpgIMG_1667https://fitfor15in15.com/wp-content/uploads/2015/07/img_1664.jpgFriendsThey have a great friendship and we all get together regularly in summerhttps://fitfor15in15.com/wp-content/uploads/2015/07/img_1663.jpgLadiesEve, Liliane and Lotti hamming it up for the camerahttps://fitfor15in15.com/wp-content/uploads/2015/07/img_1661.jpgLiliane first swimThis was Liliane's first swim of the year ... and her first swim in two years. It has to be hot for her to venture inhttps://fitfor15in15.com/wp-content/uploads/2015/07/img_1658.jpgSwimming in AareCan you see the little heads bobbing in the water?https://fitfor15in15.com/wp-content/uploads/2015/07/img_1657.jpgBusThe bus on the right was the bus I had to get off after it broke down ... and then restarted pretty much straight after we'd all jumped off!https://fitfor15in15.com/wp-content/uploads/2015/07/img_1656.jpgMarziliThe Marzili in Bern, a place for swimming, relaxing, and enjoying the Aare river. Big building in the background is Parliament House2015-07-06T21:00:12+00:00monthlyhttps://fitfor15in15.com/2015/07/02/july-2-karma-police/2015-07-05T18:32:23+00:00monthlyhttps://fitfor15in15.com/2015/07/01/july-1-back-on-the-horse/2015-07-05T18:31:40+00:00monthlyhttps://fitfor15in15.com/june/2015-06-30T20:36:35+00:00weekly0.6https://fitfor15in15.com/2015/06/29/june-29-zoom-zoom-zoom/https://fitfor15in15.com/wp-content/uploads/2015/06/dsc5810.jpgNew bike and AlpsI'm particularly fond of the muffler rust, as you can tell2015-07-05T18:29:35+00:00monthlyhttps://fitfor15in15.com/2015/06/28/june-27-and-28-weekend-wrap/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1635.jpgLittle villageCute little village. All the cows were hiding under the trees on the lefthttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1633.jpgGrassLeo, ready to make hay while the sun shineshttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1648.jpgBoulesBoules competition at the local restaurant. Black and orange team against the green team. Serious business me thinks!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1647.jpgClearA crystal-clear blue skyhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1638.jpgCrazy gardenEach season this gardener does something special in her garden. This summer it's blue ceramic pots, blue ceramic turtles, blue, blue, blue!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1631.jpgLuggliLeo walking the path behind our house. I had a photo from earlier in the year where this was all whitehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1629.jpgWalkThe start of the walking path behind our househttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1621.jpgWide flightLove the hay bales. Planes are an afterthought almost!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1596.jpgSaturday gangThe gang from Friday night, Saturday afternoon/evening (here) and Sunday afternoonhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1593.jpgHealthyHealthy blooms2015-06-30T20:43:01+00:00monthlyhttps://fitfor15in15.com/guest-contributors/2015-06-27T12:27:20+00:00weekly0.6https://fitfor15in15.com/2015/06/27/break-it-down-by-richard-wheeler/https://fitfor15in15.com/wp-content/uploads/2015/06/richard-wheeler.jpgRichard WheelerTricky gives the bag what for2015-06-30T20:37:45+00:00monthlyhttps://fitfor15in15.com/2015/06/27/june-26-feast-or-famish/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1535.jpgBernThe Aare river running through Bern. I cross this bridge to go to workhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1532.jpgThe tractor shotThis is the photo I mentioned previously where the tractor driver stopped. I thought he was going to get mad at me, but he just wanted to talk about how good the weather was!2015-06-27T11:05:07+00:00monthlyhttps://fitfor15in15.com/2015/06/25/june-25-stress-and-relax/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1542.jpgIMG_1542https://fitfor15in15.com/wp-content/uploads/2015/06/img_1541.jpgRed hot cat's tailAcalypha hispida - red hot cat's tail or fox tail. The blooms were so softhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1540.jpgIMG_1540https://fitfor15in15.com/wp-content/uploads/2015/06/img_1539.jpgBeautiful lily padsSo peaceful, and impressive. Victoria cruziana, or Santa Cruz water lily2015-06-25T21:10:06+00:00monthlyhttps://fitfor15in15.com/2015/06/24/june-24-mixed-bag-of-goodies/2015-06-27T11:23:56+00:00monthlyhttps://fitfor15in15.com/2015/06/23/june-23-easy-does-it/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1509.jpgRosesLovely colours at the farmhouse with the chicken runhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1507.jpgChickensChickens on the loose in Oberwohlenhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1506.jpgHawk mothMy attempt to photograph a hummingbird hawk moth2015-06-23T20:46:36+00:00monthlyhttps://fitfor15in15.com/2015/06/22/june-22-the-wheels-are-falling-off/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1494.jpgStöckliOur house in the morning lighthttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1495.jpgAlpsAt long last, the Alps are visible again! Taken on the walk to the bus this morning2015-06-27T11:24:55+00:00monthlyhttps://fitfor15in15.com/2015/06/21/june-20-and-21-saturday-night-and-sunday-morning/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1492.jpgCandle blowingOne, two, three!2015-06-22T19:49:47+00:00monthlyhttps://fitfor15in15.com/2015/06/20/june-19-work-and-play/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1483.jpgMarionPastora and Marionhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1489.jpgCornCorn and lovely light over Wohlenhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1486.jpgSunsetCows on the way homehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1484.jpgWernerWerner, the theatre stage managerhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1480.jpgSandroSandro with Pastora. I forgot to get a photo with Kanjana, silly mehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1479.jpgIva and PastoraIva and Pastora on the footbridge over the Aarehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1478.jpgWooden artCan you see the patterns in these pieces of wood embedded in a fence?https://fitfor15in15.com/wp-content/uploads/2015/06/img_1477.jpgAareRecent rain has made the Aare brown againhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1476.jpgStepsLooking back at the steps down to the Dojo. There's another set this long at the top, to the right. They'd make a good workouthttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1474.jpgSnailSo many slugs and snails on the walk!2015-06-21T10:46:44+00:00monthlyhttps://fitfor15in15.com/2015/06/18/june-18-a-ceremonial-swapping-of-the-tools/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1468.jpgGardenMy little garden, just because ...https://fitfor15in15.com/wp-content/uploads/2015/06/img_1465.jpgFront of houseThe cement here didn't clean up as well as on the terracehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1464.jpgWhiteClean as a whistle!2015-06-19T01:13:23+00:00monthlyhttps://fitfor15in15.com/2015/06/17/june-17-possibilities/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1461.jpgMaru DojoThe building on the right side of the river is where I'll be doing some workhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1459.jpgWalking to workThis is the path I take down to the river on the way to the dojohttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1457.jpgCool bugHow cool is this bug? Love the colour!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1455.jpgGardenA lovely veggie garden on the way to the bushttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1453.jpgHealthyHealthy geraniums at a house on the way to the bushttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1452.jpgClose upA close up of the silverbeet?https://fitfor15in15.com/wp-content/uploads/2015/06/img_1451.jpgLooks like silverbeetThis looks like silverbeet perhaps?https://fitfor15in15.com/wp-content/uploads/2015/06/img_1450.jpgMore cornMore corn growing near us, with my favourite farmhouse on the hill2015-06-18T19:31:06+00:00monthlyhttps://fitfor15in15.com/2015/06/17/june-16-going-bongos-on-your-birthday/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1449.jpgBongosThe new bongos, roses from Liliane's garden and the unloved guitar in the backgroundhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1446.jpgTwo handsAlmost need two hands!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1442.jpgBeerGive the birthday boy a beer!2015-06-18T19:31:44+00:00monthlyhttps://fitfor15in15.com/2015/06/15/june-15-come-again-another-day/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1437.jpgRainAll day, rain and more rain ...2015-06-17T09:35:41+00:00monthlyhttps://fitfor15in15.com/2015/06/11/june-11-i-broke-the-mower/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1414.jpgRelaxingSitting outside, playing with Boy, the dog, and talking lots of German with the neighbourshttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1412.jpgDoneThe part that was mowed! Our little house - those fir trees on the right will have the tops lopped off tomorrow2015-06-15T09:47:16+00:00monthlyhttps://fitfor15in15.com/2015/06/14/june-14-fourth-anniversary/https://fitfor15in15.com/wp-content/uploads/2015/06/leo-and-me-outside-pizza-del-born-in-barcelona.jpgLeo and me outside Pizza del Born in BarcelonaIn Barcelonahttps://fitfor15in15.com/wp-content/uploads/2015/06/day-7-leo.jpgDay 7 LeoLeo, on our first day walking together. It was my seventh day on the Camino, hence him holding up seven fingers. I took many photos of walkers representing each day. Little did I know at this moment we would walk the entire way together2015-06-17T10:01:43+00:00monthlyhttps://fitfor15in15.com/2015/06/13/june-13-the-first-swim-of-summer/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1435.jpgReady?The juxtaposition of a Swiss flag and a pool always makes me smile. I don't think of pools when I think of Switzerland but I'm very grateful for ourshttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1434.jpgHappyHappiness is a pool on a warm dayhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1430.jpgUnderSo refreshing!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1429.jpgGo!Go!2015-06-14T19:49:09+00:00monthlyhttps://fitfor15in15.com/2015/06/12/june-12-a-busy-but-pain-full-day/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1420.jpgBallAnd the one on the left is a ball shape again. I think it's a lilac treehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1419.jpgRight sideThe one on the right no longer grows into the gutterhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1418.jpgLoppedTops lopped off so they grow a little widerhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1417.jpgItchyThat swollen red patch is damn itchy!2015-06-17T09:59:49+00:00monthlyhttps://fitfor15in15.com/2015/06/10/as-you-wish-by-cary-elwes/https://fitfor15in15.com/wp-content/uploads/2015/06/as-you-wish.jpgAs You WishA very sweet book about a deliciously sweet movie2015-06-11T10:37:00+00:00monthlyhttps://fitfor15in15.com/2015/06/10/june-10-craving-sugar-much/2015-06-10T20:05:28+00:00monthlyhttps://fitfor15in15.com/2015/06/09/june-9-catch-ups-and-temptations/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1396.jpgBirthday ClaudiaClaudia, the birthday girl, with her hot berry desserthttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1408.jpgPurpleTiny purple perennial https://fitfor15in15.com/wp-content/uploads/2015/06/img_1407.jpgCampunalaI started this challenge with one campunala in bloom. It's going great guns nowhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1405.jpgOur houseA cold and windy day today in our 'hoodhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1404.jpgCornCorn, doing its thinghttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1403.jpgWhat is thisDo you know what this tall crop with black and white flowers is?https://fitfor15in15.com/wp-content/uploads/2015/06/img_1401.jpgPoppy flashA flash of poppies, wheat and my favourite farmhouse in the distancehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1399.jpgFlower honestyThe honesty barrel at the new self-pick flower field. There's no moving that thing in a hurry!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1398.jpgWhat's onWhat's growing and how much they costhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1397.jpgOrderOrderly rows. I don't feel an affinity with it like the old flower field2015-06-10T18:26:30+00:00monthlyhttps://fitfor15in15.com/2015/06/08/june-8-karcher-queen/https://fitfor15in15.com/wp-content/uploads/2015/06/img_4900.jpgBefore backGreen and slimy ...https://fitfor15in15.com/wp-content/uploads/2015/06/img_4899.jpgReverseReverse anglehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1395.jpgCleanPristine clean ...https://fitfor15in15.com/wp-content/uploads/2015/06/img_1394.jpgReverse angle 2Patches still drying 2015-06-09T08:44:56+00:00monthlyhttps://fitfor15in15.com/2015/06/05/june-5-a-scorcher/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1372.jpgSandraSandra came to help clean the pool!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1370.jpgLawnmowerThe lawnmower with trailer attached to the front (now that makes for interesting driving!) It was full of soil yesterday - we need more!2015-06-08T07:17:24+00:00monthlyhttps://fitfor15in15.com/2015/06/07/june-7-stormy-night-and-a-cool-calm-day/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1393.jpgSunset flowersPeaceful and noisy, all at the same timehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1392.jpgBellamyThe view from my desk, with Bellamy, the stuffed guinea pig, sneaking a peekhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1378.jpgThe HivesThe Hives - getting hives in the heat!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1389.jpgMuse endTowards the end of the Muse show. They're on stage in there somewherehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1387.jpgMuseThe main act, Musehttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1383.jpgIdiotsSome idiots in the crowd2015-06-09T08:45:43+00:00monthlyhttps://fitfor15in15.com/2015/06/06/june-6-pool-and-lawn-success/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1375.jpgLilianeLiliane dipping a tentative toe ... hopefully in a week it will be warm enough to dive inhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1374.jpgClean pool... to this! Yay!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1373.jpgPool man"I've come to clean ze poooool"2015-06-07T18:44:02+00:00monthlyhttps://fitfor15in15.com/2015/06/04/june-4-a-bit-of-everything-kind-of-day/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1368.jpgBlue bird's eggNot the best quality, sorry. Can you identify which bird it comes from?https://fitfor15in15.com/wp-content/uploads/2015/06/crocosmia.jpgCrocosmiaCrocosmia which flowers July and Augusthttps://fitfor15in15.com/wp-content/uploads/2015/06/creeping-phlox.jpgCreeping phloxCreeping phlox 'candy stripe' which flowers early spring2015-06-05T19:59:35+00:00monthlyhttps://fitfor15in15.com/2015/06/03/june-3-very-warm-very-lazy/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1894.jpgGardenAnother little garden photohttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1893.jpgWhiteThe first white flower from the tall spindly plant ... I really need to learn the names!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1892.jpgPinkThese very soft, pink blooms grow in spring/summer from a green grass ball. Love it!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1891.jpgPresentLovely flowers from Liliane as a thank you for being invited to dinner last Friday2015-06-04T07:36:29+00:00monthlyhttps://fitfor15in15.com/2015/06/02/june-2-she-works-hard-for-the/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1890.jpgBlueStill light enough outside for my old phone to take a photo!2015-06-04T07:35:03+00:00monthlyhttps://fitfor15in15.com/2015/06/01/june-1-a-short-affair/https://fitfor15in15.com/wp-content/uploads/2015/06/img_1889.jpgTropicalIf you can't go to the Caribbean, bring it home!https://fitfor15in15.com/wp-content/uploads/2015/06/img_1888.jpgExhibit BExhibit B - doesn't look all that different reallyhttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1887.jpgExhibit AExhibit A - holeshttps://fitfor15in15.com/wp-content/uploads/2015/06/img_1886.jpgThe weed pullerThe weed puller2015-06-02T20:08:20+00:00monthlyhttps://fitfor15in15.com/may/2015-05-31T20:58:09+00:00weekly0.6https://fitfor15in15.com/2015/05/31/may-31-the-worlds-longest-staircase/https://fitfor15in15.com/wp-content/uploads/2015/05/img_4844.jpgLeavingLeaving the terminus and heading straight uphttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4898.jpgSafely to the bottom againhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4896.jpgWindow gazinghttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4894.jpgRamps to stop avalancheshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4890.jpgIMG_4890https://fitfor15in15.com/wp-content/uploads/2015/05/img_4889.jpgLittle huthttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4888.jpgTaken on way downhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4885.jpgIMG_4885https://fitfor15in15.com/wp-content/uploads/2015/05/img_4884.jpgLeaving the top stationLeaving the top stationhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4883.jpgWalking arriving at top2025-02-23T16:59:25+00:00monthlyhttps://fitfor15in15.com/2015/05/30/may-30-physical-and-mental-2/2015-06-02T20:10:13+00:00monthlyhttps://fitfor15in15.com/2015/05/30/may-29-physical-and-mental/https://fitfor15in15.com/wp-content/uploads/2015/05/img_1867.jpgActionAn action shot from the working bee after-party!https://fitfor15in15.com/wp-content/uploads/2015/05/img_1866.jpgFinishedFritz and Leo enjoying the tenthttps://fitfor15in15.com/wp-content/uploads/2015/05/img_1865.jpgBarbecueOutdoor dining! Our first for the year2015-06-01T19:26:06+00:00monthlyhttps://fitfor15in15.com/2015/05/28/may-28-caving-for-a-craving/https://fitfor15in15.com/wp-content/uploads/2015/05/img_1860.jpgCrazedThe tired eyes of a very hungry woman - only a burger could satisfy!https://fitfor15in15.com/wp-content/uploads/2015/05/img_1858.jpgHello AlpsHello Alps! You've been hiding behind the clouds for too long!https://fitfor15in15.com/wp-content/uploads/2015/05/img_1853.jpgSunset flowerI love this petalled-sunshine shothttps://fitfor15in15.com/wp-content/uploads/2015/05/img_1852.jpgFinished productAnd this is what it looks like now. Cream rather than greenhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_1851.jpgHalf halfYou can see where I've cleaned - the two and a half rows on the right2015-05-30T09:40:54+00:00monthlyhttps://fitfor15in15.com/2015/05/27/may-27-five-hours-in-the-garden/https://fitfor15in15.com/wp-content/uploads/2015/05/img_1846.jpgBalcony... and on the unused, north-facing balconyhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_1845.jpgLeavesDumping the leaves and getting a little sunburnthttps://fitfor15in15.com/wp-content/uploads/2015/05/img_1841.jpgStinkHad to block my nose! https://fitfor15in15.com/wp-content/uploads/2015/05/img_1839.jpgPoolFrom this ...https://fitfor15in15.com/wp-content/uploads/2015/05/img_1838.jpgGumbootsGumboots at the ready ...https://fitfor15in15.com/wp-content/uploads/2015/05/img_1837.jpgGeraniumsGeraniums on the kitchen window ...https://fitfor15in15.com/wp-content/uploads/2015/05/img_1836.jpgPotsLots of colour in the potshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_1835.jpgGardenPinks and purples and one red onehttps://fitfor15in15.com/wp-content/uploads/2015/05/img_1834.jpgCornerIn the corner near the herb garden2015-05-28T07:10:55+00:00monthlyhttps://fitfor15in15.com/2015/05/26/may-26-a-nothing-kind-of-day/https://fitfor15in15.com/wp-content/uploads/2015/05/img_1712.jpgSalamandarI think this is a North African Fire Salamander2015-05-26T19:30:24+00:00monthlyhttps://fitfor15in15.com/2015/05/26/the-goldfinch-by-donna-tartt/https://fitfor15in15.com/wp-content/uploads/2015/05/the-goldfinch.jpgThe GoldfinchDonna Tartt's third book divided critics but still won the Pulitzer Prize2015-05-27T08:39:16+00:00monthlyhttps://fitfor15in15.com/2015/05/25/may-25-no-monday-runday/2015-05-25T20:20:13+00:00monthlyhttps://fitfor15in15.com/2015/05/24/may-24-exercising-my-confidence/https://fitfor15in15.com/wp-content/uploads/2015/05/img_1831.jpgRidingRollin', rollin', rollin' 2015-05-25T20:23:40+00:00monthlyhttps://fitfor15in15.com/2015/05/24/may-23-eurovision-song-contest-yeah-baby/https://fitfor15in15.com/wp-content/uploads/2015/05/img_1772.jpgLadybirdLadybird's waiting to fly into our mouths. Pastora's handiwork from 20142015-05-25T20:27:28+00:00monthlyhttps://fitfor15in15.com/2015/05/23/may-22-late-post-after-great-night/https://fitfor15in15.com/wp-content/uploads/2015/05/img_4838.jpgLeonie and MayaLeonie and Mayahttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4836.jpgMaya and BjornMaya and Bjorn preparing the room for dinnerhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4579.jpgColourful bloomshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_4578.jpgIMG_45782015-05-23T23:09:57+00:00monthlyhttps://fitfor15in15.com/2015/05/21/may-21-running-around-without-raising-a-sweat/https://fitfor15in15.com/wp-content/uploads/2015/05/img_4774.jpgHairy cousinHere's Betsy's hairy Scottish cousin, Beryl, who lives in the north of Switzerlandhttps://fitfor15in15.com/wp-content/uploads/2015/05/image17.jpgSheep at our accommodation2015-05-22T10:19:58+00:00monthlyhttps://fitfor15in15.com/2015/05/20/may-20-tulip-season-is-over-with-a-bull-dozer/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6665.jpgBetsyI shall name thee Betsy. The buildings in the top right are where we livehttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6664.jpgGoneIs no more ... totally flattenedhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6663.jpgThe Blumen signBlumen zum selber pflucken ... https://fitfor15in15.com/wp-content/uploads/2015/05/img_6662.jpgNew fieldA new flower field is across the roadhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6661.jpgNothingAnd there it was - the bad newshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6660.jpgTwo cool cloudsWalking to the tulip field. These clouds were ominous but cool2015-05-21T20:00:42+00:00monthlyhttps://fitfor15in15.com/2015/05/19/may-19-feeling-flat-and-new-nutrition-guidelines/2015-05-19T13:54:18+00:00monthlyhttps://fitfor15in15.com/2015/05/18/may-18-monday-runday-4km/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6658.jpgHayNice to see hay bales near home after so many on the recent Swiss Caminohttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6657.jpgWoodsA cool trail path, literally and figurativelyhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6656.jpgRunning towards forestA last glimpse of the fields before heading into the woods2015-05-18T20:22:51+00:00monthlyhttps://fitfor15in15.com/2015/05/17/may-17-mentally-fit-with-a-book/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6618.jpgClever rock wallSomeone's clever "rockwall" garden on the walk into Einsiedeln2015-05-17T20:31:25+00:00monthlyhttps://fitfor15in15.com/2015/05/16/may-16-gardening-all-day/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6654.jpgLittle gardenMy little garden will get a spruce up tomorrowhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6653.jpgTerraceThe terrace looking all summery with the soon to be planted flowershttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6652.jpgLineCan you see the line where I stopped mowing?https://fitfor15in15.com/wp-content/uploads/2015/05/img_6651.jpgFreshLooking goodhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6649.jpgRestingRene decided to have a little pause herehttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6647.jpgMessy job2015-05-17T20:06:14+00:00monthlyhttps://fitfor15in15.com/2015/05/15/may-15-injured-at-home-in-the-dry/2015-05-16T08:26:59+00:00monthlyhttps://fitfor15in15.com/2015/05/14/may-14-swiss-camino-day-5/2015-05-14T21:00:48+00:00monthlyhttps://fitfor15in15.com/2015/05/13/may-13-swiss-camino-day-4/2015-06-10T17:40:14+00:00monthlyhttps://fitfor15in15.com/2015/05/12/may-12-swiss-camino-day-3/https://fitfor15in15.com/wp-content/uploads/2015/05/image31.jpgA room to ourselveshttps://fitfor15in15.com/wp-content/uploads/2015/05/image25.jpgView from the tophttps://fitfor15in15.com/wp-content/uploads/2015/05/image22.jpgUp up uphttps://fitfor15in15.com/wp-content/uploads/2015/05/image20.jpgHard to walk onhttps://fitfor15in15.com/wp-content/uploads/2015/05/image19.jpgOld travelhttps://fitfor15in15.com/wp-content/uploads/2015/05/image18.jpgMore hay2015-05-14T17:32:32+00:00monthlyhttps://fitfor15in15.com/2015/05/11/may-11-swiss-camino-day-2/https://fitfor15in15.com/wp-content/uploads/2015/05/image9.jpgConstance signpost2015-06-10T17:42:54+00:00monthlyhttps://fitfor15in15.com/2015/05/10/may-10-swiss-camino-day-1/https://fitfor15in15.com/wp-content/uploads/2015/05/image8.jpgSantiagohttps://fitfor15in15.com/wp-content/uploads/2015/05/image7.jpgSightseeinghttps://fitfor15in15.com/wp-content/uploads/2015/05/image6.jpgLovely buildinghttps://fitfor15in15.com/wp-content/uploads/2015/05/image5.jpgWaterhttps://fitfor15in15.com/wp-content/uploads/2015/05/image4.jpgCathedralhttps://fitfor15in15.com/wp-content/uploads/2015/05/image3.jpgForeshorehttps://fitfor15in15.com/wp-content/uploads/2015/05/image2.jpgImperiahttps://fitfor15in15.com/wp-content/uploads/2015/05/image1.jpgAperolhttps://fitfor15in15.com/wp-content/uploads/2015/05/image.jpgConstance foreshore2015-05-10T20:19:02+00:00monthlyhttps://fitfor15in15.com/2015/05/09/may-9-cheering-on-the-bern-gp-runners-too-late/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6432.jpgMain streetThe main street of Bern. There are many ornate water fountains dotted around the cityhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6431.jpgPeoniesAmazing peonies for sale in the food and flower market in front of the Bundeshaushttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6430.jpgFinish lineThe end of the Bern GP (running race) at the Bundeshaus. We missed it all!https://fitfor15in15.com/wp-content/uploads/2015/05/img_6429.jpgSprüngliTwo raspberry macaroons and a strawberry and pistachio 2015-05-09T20:44:14+00:00monthlyhttps://fitfor15in15.com/2015/05/08/may-8-a-slow-walking-and-exploring-kind-of-day/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6424.jpgCityChecking out a new area of Bern with Claudiahttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6422.jpgOn the waySo Swiss! On the way to the bus stop2015-05-08T22:33:02+00:00monthlyhttps://fitfor15in15.com/2015/05/07/may-7-gardening-and-a-little-ditty/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6419.jpgAfternoonThree hours later, shooting into the afternoon sunhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6418.jpgWimbledonRoger and Rafa could play tennis on that!https://fitfor15in15.com/wp-content/uploads/2015/05/img_6417.jpgCleanBoy still on the prowl but the grass is looking good!https://fitfor15in15.com/wp-content/uploads/2015/05/img_6416.jpgShaggyQuite a few dandelions in the grass. Boy on the prowlhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6415.jpgBefore gardenLooking a bit woolly2015-05-08T07:26:01+00:00monthlyhttps://fitfor15in15.com/2015/05/06/may-6-2-an-assortment-of-body-weight-exercises/2015-05-07T11:51:38+00:00monthlyhttps://fitfor15in15.com/2015/05/06/travelling-light-toiletries-and-make-up/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6412.jpgOld Eagle CreekThe old ... (pen is for size reference)https://fitfor15in15.com/wp-content/uploads/2015/05/img_6411.jpgBrushFolding hairbrushhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6409.jpgFrontFront compartmenthttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6408.jpgMiddle sectionMain compartmenthttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6407.jpgBack zipMake-up section (without the brush)https://fitfor15in15.com/wp-content/uploads/2015/05/img_6406.jpgNew... and the newhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6405.jpgToothDental thingshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6404.jpgTonerSoap, toner and perfume sampleshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6403.jpgMake-upMake-up itemshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6402.jpgTabletsTablet bag and cotton bud bag2015-05-06T15:23:04+00:00monthlyhttps://fitfor15in15.com/2015/05/05/may-5-oops-but-for-a-good-reason/2015-05-06T12:05:56+00:00monthlyhttps://fitfor15in15.com/2015/05/06/may-6-catch-up-photos-and-postponed-nervousness/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6394.jpgChessThere are several street chess boards in the cityhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6393.jpgEinstein MuseumThe building in the distance with the spires is the Einstein Museum. He was a lecturer at the University of Bern in 1908https://fitfor15in15.com/wp-content/uploads/2015/05/img_6392.jpgView GurtenLooking towards the Gurten (the small hill) from the viewing platform at the Bundeshaushttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6391.jpgParliamentAt the top of Bärenplatz is the Bundeshaus (Federal Palace of Switzerland) where Parliament sits. Most people think the Swiss capital is Zürichhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6390.jpgYumBring your own container! Zero Waste!https://fitfor15in15.com/wp-content/uploads/2015/05/img_6389.jpgFreshLovely fresh, unpackaged productshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6388.jpgMarkets TwoOn the other side of Waisenhausplatz is Bärenplatz, with the food marketshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6386.jpgMarketsMarkets in Waisenhausplatzhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6385.jpgGreyGrey skies in Bern at Waisenhausplatzhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6384.jpgOther sideLooking towards the city from the Lorrainebrücke (bridge). The normally crystal clear, bright green water is now murky2015-05-06T12:00:35+00:00monthlyhttps://fitfor15in15.com/2015/05/04/may-4-the-force-was-strong-on-monday-runday/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6371.jpgMendingMaybe my mending effort wasn't so invisible after all ...https://fitfor15in15.com/wp-content/uploads/2015/05/img_6370.jpgHot pinkThe new bunch from today, upstairshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6368.jpgDownstairsThe bunch from yesterday, downstairshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6366.jpgMagnificentMagnificent tulip with insects!https://fitfor15in15.com/wp-content/uploads/2015/05/img_6362.jpgHeronI startled this heron (?) in the puddle and he flew off majestically https://fitfor15in15.com/wp-content/uploads/2015/05/img_6361.jpgFieldRape seed in full bloomhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6360.jpgWorkerSaw a man using a strange machine in the fields, and waved ... and maybe ran a little harder! Such a daghttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6359.jpgLine upIn the end, they all lined up for their 15 minutes of famehttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6355.jpgSniffMaybe I smelt good, but I doubt ithttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6353.jpgFunnySo sweet - they ran over to say hello!2015-05-04T23:13:11+00:00monthlyhttps://fitfor15in15.com/2015/05/03/may-3-another-sunday-walk/https://fitfor15in15.com/wp-content/uploads/2015/05/dsc00670.jpgMy selectionThese ones came home with ushttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6326-e1430687263226.jpgColoursMy new bulb garden is coming up a treat! Those pink tulips started whitehttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6325-e1430687224132.jpgFirst signThe first two signs of my gladioli! https://fitfor15in15.com/wp-content/uploads/2015/05/img_6323.jpgMineIn my garden at homehttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6321.jpgSnailHe wasn't very camouflagedhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6320.jpgMudMud up a side trackhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6319.jpgGreensMore blues and greenshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6318.jpgMoodyLovely colours, blues and greenshttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6317.jpgSunBeautiful light on the rape seed fieldhttps://fitfor15in15.com/wp-content/uploads/2015/05/img_6315.jpgColourWhat an amazing tulip!2015-05-04T10:39:24+00:00monthlyhttps://fitfor15in15.com/2015/05/02/may-2-getting-back-on-the-bandwagon/2015-05-02T12:17:19+00:00monthlyhttps://fitfor15in15.com/2015/04/30/april-30-the-knock-on-effect/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6251.jpgSheepAnd today I felt quite sheepish :) (Yes, those black dots are sheep!)https://fitfor15in15.com/wp-content/uploads/2015/04/img_6248.jpgNew horsesI horsed around yesterday ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_6245.jpgPyrennesEnjoying the intermittent sun with Pastorahttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6244.jpgIMG_6244https://fitfor15in15.com/wp-content/uploads/2015/04/img_6243.jpgIMG_6243https://fitfor15in15.com/wp-content/uploads/2015/04/img_6242.jpgIMG_6242https://fitfor15in15.com/wp-content/uploads/2015/04/img_6241.jpgIMG_6241https://fitfor15in15.com/wp-content/uploads/2015/04/img_6240.jpgIMG_6240https://fitfor15in15.com/wp-content/uploads/2015/04/img_6239.jpgFrillThat's all the frill I cut off, hanging around the neckhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6238.jpgHackedTop 3: The hacked dress from April which is now a top - I still haven't hemmed the bottom but when it's tucked in no one will know! Shhhh!2015-05-02T09:21:54+00:00monthlyhttps://fitfor15in15.com/2015/05/01/may-1-working-on-international-workers-day/https://fitfor15in15.com/wp-content/uploads/2015/05/img_6268.jpgBad everything dayA bad everything day!2015-05-01T20:58:26+00:00monthlyhttps://fitfor15in15.com/2015/04/29/april-29-what-a-great-afternoon/2015-05-01T07:55:13+00:00monthlyhttps://fitfor15in15.com/april/2015-04-30T14:20:26+00:00weekly0.6https://fitfor15in15.com/2015/04/28/april-28-triple-a-treat/2015-04-29T08:47:14+00:00monthlyhttps://fitfor15in15.com/2015/04/27/april-27-monday-runday-or-runday-monday/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6222.jpgToday's runWho cares really, but here's today's run!2015-04-28T15:43:12+00:00monthlyhttps://fitfor15in15.com/2015/04/26/april-26-strolling-in-the-neighbourhood/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6218.jpgPink tulipsThese tulips started white and are now an amazing pink. End of today's tour!https://fitfor15in15.com/wp-content/uploads/2015/04/img_6217.jpgMy gardenTime to appreciate the colour in my gardenhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6216.jpgHugeThis guy was hugehttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6215.jpgIMG_6215https://fitfor15in15.com/wp-content/uploads/2015/04/img_6214.jpgIMG_6214https://fitfor15in15.com/wp-content/uploads/2015/04/img_6213.jpgPath homeOn the path to our househttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6212.jpgAngry ramWanted a photo of the angry ram. He was camera shyhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6211.jpgIMG_6211https://fitfor15in15.com/wp-content/uploads/2015/04/img_6210.jpgMagnoliaNot a great shot of a beautiful magnolia tree. The person's garden was covered in petalshttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6209.jpgMore yellowThis time more yellow, in a traditional tulip2015-04-30T13:22:09+00:00monthlyhttps://fitfor15in15.com/2015/04/25/april-25-p-s-p-p-s-lest-we-forget/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6176.jpgCherry blossomsI don't have any poppy photos at hand to commemorate Anzac Day, so here are some beautiful cherry blossoms2015-04-26T20:51:08+00:00monthlyhttps://fitfor15in15.com/2015/04/23/april-24-be-like-a-boxer/https://fitfor15in15.com/wp-content/uploads/2015/04/boxing-gloves.jpgBoxing GlovesLet's get ready to rumble! Photo credit: http://www.foodielovesfitness.com/2015-04-25T20:45:43+00:00monthlyhttps://fitfor15in15.com/2015/04/23/april-23-tough-ab-workout-and-flexibility/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6168.jpgIMG_6168https://fitfor15in15.com/wp-content/uploads/2015/04/img_6167.jpgTulips in sunThe sun sets on another day in Tulip Military Schoolhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6166.jpgIMG_6166https://fitfor15in15.com/wp-content/uploads/2015/04/img_6165.jpgSunsetThe sun was a huge ball and created a wonderful sunset glowhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6164.jpgIMG_6164https://fitfor15in15.com/wp-content/uploads/2015/04/img_6163.jpgLong tall SallyThe long way home2015-04-24T06:25:20+00:00monthlyhttps://fitfor15in15.com/2015/04/22/april-22-yoga-and-gardening/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6160.jpgNew additionsWhite and purple-flowered perennials add a bit of colour to my garden, which flowers in summer, not springhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6159.jpgNeighboursThe neighbours' children playing on our outside stairs, which we don't use muchhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6158.jpgLooking goodLooks just as good today!2015-04-23T09:04:18+00:00monthlyhttps://fitfor15in15.com/2015/04/22/april-21-2-walking-from-the-city-and-gardening/https://fitfor15in15.com/wp-content/uploads/2015/04/img_61081.jpgIMG_6108https://fitfor15in15.com/wp-content/uploads/2015/04/img_6153.jpgFlagsLook at those flags in the wind (and look at the lovely grass too)!https://fitfor15in15.com/wp-content/uploads/2015/04/img_6152.jpgGreenLook at that leaf-free garden!https://fitfor15in15.com/wp-content/uploads/2015/04/img_6150.jpgBoyLook at that ball-crazy dog called Boy!https://fitfor15in15.com/wp-content/uploads/2015/04/img_6149.jpgFarmhouseLook at that freshly mown grass!2015-04-22T20:09:38+00:00monthlyhttps://fitfor15in15.com/2015/04/21/april-21-a-lovely-surprise/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6075.jpgKarie's postcardThank you, Karie!2015-04-22T09:42:29+00:00monthlyhttps://fitfor15in15.com/2015/04/20/april-20-5km-run-walk-run-shuffle-walk-run-argh/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6072.jpgMore tulipsSame goes for these too!https://fitfor15in15.com/wp-content/uploads/2015/04/img_6071.jpgSurprise!I didn't plant this tulip in my garden! The wind must have brought it herehttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6070.jpgStudyA study in cowhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6069.jpgAlpsThe Alps and cows againhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6068.jpgCowsThe cows were back in the sunshine at my favourite propertyhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6067.jpgAbandonedEmpty animal homes on the homeward stretchhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6066.jpgDownhillEven walked most of the downhillhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6065.jpgCloudsClouds and sunshine ... and wind!https://fitfor15in15.com/wp-content/uploads/2015/04/img_6064.jpgSoonSoon this will all be yellow rape seedhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6063.jpgNice AlpsNice view of the Alps2015-04-21T07:58:34+00:00monthlyhttps://fitfor15in15.com/2015/04/19/april-19-walking-around-the-schwarzsee/https://fitfor15in15.com/wp-content/uploads/2015/04/img_6029.jpgIMG_6029https://fitfor15in15.com/wp-content/uploads/2015/04/img_6060.jpgTulipsThe first tulips of the season from the self-pick farm. The stems were quite short but I wanted some colourhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6059.jpgOne last shotOne last shot before stopping for a sparkling apple juice and driving homehttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6058.jpgNearing the endAlmost at the carpark nowhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6057.jpgNot a blue lakeSome lakes are amazing blue/green but this one was more greenhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6055.jpgDryLove the contrast of the colourshttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6054.jpgNiceThis one would be quiet and lovelyhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6053.jpgBack to waterLeaving the 'residential area' and back to the water's edgehttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6052.jpgGarden ornamentThere were a few houses on this side of the lake too. Loved this gnome househttps://fitfor15in15.com/wp-content/uploads/2015/04/img_6051.jpgBirchBirch trees cut down - Leo is allergic to them!2015-04-20T13:14:20+00:00monthlyhttps://fitfor15in15.com/2015/04/19/april-18-squats-and-binging/2015-04-18T22:42:15+00:00monthlyhttps://fitfor15in15.com/2015/04/17/april-17-morning-yoga-new-yoga-and-sounds-against-silence/2015-04-17T10:47:32+00:00monthlyhttps://fitfor15in15.com/2015/04/16/april-16-skipping-a-nice-surprise-and-day-two-of-fasting-on-the-52-diet/2015-04-17T08:46:40+00:00monthlyhttps://fitfor15in15.com/2015/04/15/april-15-new-20-minute-hiit-routine-with-a-happy-trainer/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5986.jpgWaiting for SandraNot a bad place to have a beer! And that's the end of today's tourhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5985.jpgGrosse SchanzeBern is a university town. Everyone outside enjoying the sun ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_5984.jpgIMG_5984https://fitfor15in15.com/wp-content/uploads/2015/04/img_5983.jpgClaudiaClaudia relaxing in the sunshine ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_5982.jpgIMG_5982https://fitfor15in15.com/wp-content/uploads/2015/04/img_5980.jpgLandiThe bustling metropolis of Wohlen bei Bernhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5979.jpgBus stopThe council office and bus stop ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_5978.jpgArrivingWalking into Wohlen ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_5977.jpgFieldNo cows out today ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_5976.jpgGo slowSlow speed limit through here ...2015-04-15T20:35:01+00:00monthlyhttps://fitfor15in15.com/2015/03/29/march-29-20-minute-yoga-workout-and-food-dilemmas/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5478.jpgTingel KringelAll sorts of cordials and sweet things for sale at this place. So there ends the short tour of Länggasse Quartier in Bernhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5477.jpgGinger beerStopped for a very English ginger beer at Tingel Kringel cafe.https://fitfor15in15.com/wp-content/uploads/2015/03/img_5476.jpgSide eatsI've never seen this restaurant before. It's called 'To The Blue Angel' and has a great side courtyard. It's on the list for summerhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5475.jpgMotorcycle storeThe old vines on this motorcycle store make it look spookyhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5474.jpgHelmetIt would go well with this helmet toohttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5473.jpgBikeMy new bike perhaps? I wish! It would need a motor too where we live, if I was to ride into town regularly. This is more for cruising on the flathttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5471.jpgNo Cure for FoolsI think this is a band name, but it made me smirk. It's on a glass bicycle shelter, nothing foolish about thathttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5469.jpgWalk this wayStepping out in my purple stockingshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5467.jpgLovely clock faceThe church has a lovely clock facehttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5466.jpgDrabSome of the colours can be so drab2015-04-14T21:42:06+00:00monthlyhttps://fitfor15in15.com/2015/03/30/march-30-30-minute-hiit-workout/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5588.jpgSomething missingThe view is clear without the fallen flagpole with the Aussie flag. It is fixable!2015-04-14T21:41:30+00:00monthlyhttps://fitfor15in15.com/march/2015-04-14T21:40:53+00:00weekly0.6https://fitfor15in15.com/2015/04/11/april-11-20-minute-core-workout/2015-04-14T21:38:58+00:00monthlyhttps://fitfor15in15.com/2015/04/14/april-14-15-minute-workout-with-tabata/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5958.jpgBlue and whiteTwo days ago this tree was just in bud, and now look at it! It was humming with beeshttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5961.jpgMy patchIn December I planted some bulbs and they're starting to blossom. It's a mixed collection of tulips and unknown nameshttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5959.jpgYellowThis yellow tree is in bloom in the big farmhouse gardenhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5956.jpgOur viewIt's impossible to get sick of this view, especially on a clear dayhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5954.jpgBest of the firstThis pink beauty was the best of the first blooms I sawhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5952.jpgThey're comingThe tulips in the self-pick garden plot are starting to sprout!2015-04-20T09:29:04+00:00monthlyhttps://fitfor15in15.com/2015/04/13/april-13-4km-run-40-minute-walk-and-day-one-of-the-52-diet/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5950.jpgFriendly farmerThis friendly farmer gave a wave, so I gave him a doubly enthusiastic one back, toodles and all!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5949.jpgViewHow's that for a view? Taken on the run homehttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5948.jpgCow crossingHad to stop for the cow crossing. Was happy to see them enjoying the sunshine! too!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5946.jpgColoursSunshine, garden lights and purple blooms2015-04-13T14:42:10+00:00monthlyhttps://fitfor15in15.com/2015/04/10/april-7-10-the-alsace-region/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5924.jpgFortress in the Eco MuseumGood looking fortress in the Eco Museumhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5932.jpgBedroomAll in! And that's all!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5931.jpgLoungeThe lounge roomhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5929.jpgBaby room... if you consider keeping the baby in the pantry room an option. Very sweethttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5928.jpgKitchenIn the kitchen. It does the job!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5927.jpgMy favourite houseThey had houses from all over the Alsace region, but I liked this one the best. Small and functional ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_5920.jpgEco MuseumAiring the dirty laundry? Well, the ladies who would have washed it in the big stone water tub area (out of frame, to the right) might have been prone to a gossip or twohttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5918.jpgBeautiful woolWool and spinning wheel. Love the light in this pichttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5910.jpgBakersSchool children in traditional hats on a tour with the bakerhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5908.jpgStorksThere were storks all over the buildings, as far as the eye could see!2015-04-13T11:18:41+00:00monthlyhttps://fitfor15in15.com/2015/04/12/april-12-lorenas-special-day-and-bedtime-yoga/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5944.jpgPrincessLorena in her first communion dress. She looked like a princesshttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5942.jpgLorena and godparentsLorena with her godparents2015-04-13T10:43:18+00:00monthlyhttps://fitfor15in15.com/2015/04/07/april-6-walking-the-favourite-new-path-again/https://fitfor15in15.com/wp-content/uploads/2015/04/img_57121.jpgRestaurant KreuzA beautiful day for boules, playing on the swings, and Swiss Alp spottinghttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5711.jpgViewLooking back to the house (on the right) which had the exhibitionhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5710.jpgAnother angle of entranceThis is another angle of the entrance. Amazing! Slightly insane also, but still eye-popping!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5709.jpgCrystal ball?Can you see your future in the crystal ball? Ok, I know it's not crystal ..https://fitfor15in15.com/wp-content/uploads/2015/04/img_5708.jpgNot realNo, it's not real chocolate!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5707.jpgColoured ballsThese coloured balls looked like eggs perched highhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5706.jpgLooking backThe garden from the reverse anglehttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5705.jpgGlasshouseGlasshouse and eggshttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5704.jpgGardenWhat a lovely garden party setting!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5703.jpgEggs galoreThere was a whole garden devoted to Easter too. Those big material wrapped things against the house are giant eggs2015-04-06T22:54:44+00:00monthlyhttps://fitfor15in15.com/2015/04/06/april-5-just-in-time-easter-egg-hunt/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5693.jpgFinal stretchWalking to the final destinationhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5692.jpgIMG_5692https://fitfor15in15.com/wp-content/uploads/2015/04/img_5691.jpgThankfulEven though the sun was shining, it was about 5 degrees because of an incredibly cold wind! My hands were frozen. And that's the end of the Easter egg hunt!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5690.jpgMade it!And we made it after more than three hours, to be greeted with food, drinks and a blessed firehttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5689-e1428272386868.jpgThird and final clueThe third and final clue ...https://fitfor15in15.com/wp-content/uploads/2015/04/img_5688.jpgThree wise menPastora, Tamara and Daniel enjoying our unexpected but much-appreciated boat trip. The ferryman makes a killing at 2 Francs per personhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5687.jpgAttachedThe boat is attached to a fixed line, which let us glide across, using a rudder, easily instead of fighting against the strong currenthttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5686.jpgIMG_5686https://fitfor15in15.com/wp-content/uploads/2015/04/img_5685.jpgIMG_5685https://fitfor15in15.com/wp-content/uploads/2015/04/img_5684.jpgIMG_56842015-04-06T14:39:58+00:00monthlyhttps://fitfor15in15.com/2015/04/04/april-4-15-minutes-of-weighted-squats-and-lunges/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5656.jpg40 eggsAfter a few hours work, we had 40 eggshttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5651.jpgTurned out wellThis one turned out well!https://fitfor15in15.com/wp-content/uploads/2015/04/img_5647.jpgCutting the stockingsCutting the stockings away to reveal the patterned egghttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5636.jpgStockingsLeo preparing the stockings at the work table. The stockings kept the plant material on the egg for the cooking and dying processhttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5633.jpgIMG_5633https://fitfor15in15.com/wp-content/uploads/2015/04/img_5630.jpgBlending inMe trying to blend in to my environmenthttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5628.jpgMossLovely moss in the foresthttps://fitfor15in15.com/wp-content/uploads/2015/04/img_5627.jpgStashLeo holding our bag of goodies - leaves and twigs and flowers and grasses - to decorate the eggs2015-04-07T07:16:02+00:00monthlyhttps://fitfor15in15.com/2015/04/02/april-2-a-new-yoga-workout/2015-04-03T11:34:12+00:00monthlyhttps://fitfor15in15.com/2015/04/01/april-1-no-fool-for-food-and-hiit/https://fitfor15in15.com/wp-content/uploads/2015/04/img_5622.jpgPeppermint teaA surprise came in the post! Gabby, in Melbourne, sent a canister with peppermint tea and an insulated mug with bamboo strainer! Thank you Gab, I love it xx2015-04-01T13:49:49+00:00monthlyhttps://fitfor15in15.com/2015/03/31/march-31-lausanne-push-ups-abs-and-other-inspirations/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5616.jpgWith BrettMates for 20 yearshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5614.jpgLive newsReporting from Lausanne on the Iranian nuclear discussionshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5612.jpgNews crew vansAll the outside broadcast (OB) vanshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5610.jpgIMG_5610https://fitfor15in15.com/wp-content/uploads/2015/03/img_5607.jpgBeautiful LausanneBeautiful Lausanne on Lake Genevahttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5605.jpgIMG_5605https://fitfor15in15.com/wp-content/uploads/2015/03/img_5600.jpgMagnolia?A beautiful magnolia bud, I think?!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5598.jpgBlumenThe flowers are coming! The sign says "Flowers for self picking"https://fitfor15in15.com/wp-content/uploads/2015/03/img_5597.jpgIMG_5597https://fitfor15in15.com/wp-content/uploads/2015/03/img_5596.jpgThe viewLooking over Wohlen towards the Swiss Alps2015-04-01T08:29:01+00:00monthlyhttps://fitfor15in15.com/2015/02/06/february-6-less-active-as-id-planned/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4496.jpgPrix de LausanneThe auditorium where we saw some amazing 17 to 19-year-old dancers, including Cooper!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4494.jpgOlympicsThe head office of the International Olympic Committee is also in Lausannehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4492.jpgLausanne CathedralA bit underexposed but you can see the structure clearlyhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4491.jpgIMG_4491https://fitfor15in15.com/wp-content/uploads/2015/02/img_4490.jpgIMG_4490https://fitfor15in15.com/wp-content/uploads/2015/02/img_4489.jpgExternal churchLausanne Cathedralhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4488.jpgWoodworkAn elaborate wooden sitting place. This room was closed because people stole objects from within, years agohttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4487.jpgOld entranceThese, and many other, statues guard an old entrance to the church. It was like they were looking down on you, judging if you were fit to enter!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4486.jpgQuite ghost-likeHaunting but beautifulhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4485.jpgShell of St JamesThis shell is the symbol of the Camino. It's always lovely to see them, especially on someone's backpack (to show they're doing the walk)2015-03-31T19:16:43+00:00monthlyhttps://fitfor15in15.com/2015/03/30/the-lotus-eaters-by-marianne-macdonald/https://fitfor15in15.com/wp-content/uploads/2015/03/lotuseaters.jpgThe Lotus EatersMarianne MacDonald's first novel about two lost souls who somehow become friends2015-04-01T08:31:44+00:00monthlyhttps://fitfor15in15.com/2015/03/30/no-more-rules-by-sal-book/https://fitfor15in15.com/wp-content/uploads/2015/03/toughmudderobstacles.jpgTough Mudder ObstaclesA leap of faith! Sal flying high in the Tough Mudderhttps://fitfor15in15.com/wp-content/uploads/2015/03/sanfranrun.jpgSan Fran RunCrossing the Golden Gate Bridge was a proud and memorable achievementhttps://fitfor15in15.com/wp-content/uploads/2015/03/oneofmyfavruns.jpgOne Of My Fav RunsThis popular waterside path in Sydney, called The Bay Run, is one of Sal's favourite runshttps://fitfor15in15.com/wp-content/uploads/2015/03/muddy.jpgMuddyWhat's not to love about this photo?!https://fitfor15in15.com/wp-content/uploads/2015/03/finishingtoughmudder.jpgFinishing Tough MudderMission: Accomplished!https://fitfor15in15.com/wp-content/uploads/2015/03/earlymorninglights.jpgEarly Morning LightsPeace and beauty on an early morning run to workhttps://fitfor15in15.com/wp-content/uploads/2015/03/chasingminionsatcitytosurf.jpgChasingMinionsAtCityToSurfSal chasing some Minions in the iconic Sydney City to Surf racehttps://fitfor15in15.com/wp-content/uploads/2015/03/blackmoreshalfsept2014.jpgBlackmoresHalfSept2014Sal, wearing her Running Mums Australia shirt, after a half marathon in Sydney, September 2014https://fitfor15in15.com/wp-content/uploads/2015/03/10899960_10153012193632973_2649227255225554201_o.jpg10899960_10153012193632973_2649227255225554201_ohttps://fitfor15in15.com/wp-content/uploads/2015/03/10687008_10152670364192973_5716979670745038195_n.jpgSydney Harbour BridgeCrossing the middle of the Sydney Harbour Bridge by foot isn't something you can do every day, but possible for Sal once she broke 'the rules'.2015-03-31T06:42:32+00:00monthlyhttps://fitfor15in15.com/2015/03/05/embracing-phase-three-by-kate-lehmann/https://fitfor15in15.com/wp-content/uploads/2015/03/kate-riding.jpgKate ridingKate enjoying her Phase Threehttps://fitfor15in15.com/wp-content/uploads/2015/03/kate-riding-on-beach.jpgKate riding on beachOn her 40th birthday "hikling" trip to an island off the Queensland coasthttps://fitfor15in15.com/wp-content/uploads/2015/03/kate-overland-track-2003-snip.jpgKate Overland Track 2003 snipWith her Christmas tree pack, on the Overland Trail in 2003https://fitfor15in15.com/wp-content/uploads/2015/03/kate-on-podium.jpgKate on podiumKate, right, now enjoys mountain bike racing and occasionally a podium finish!https://fitfor15in15.com/wp-content/uploads/2015/03/kate-lots-wife-at-mt-anne-snip.jpgLots Wife at Mt AnneKate walking in Tasmaniahttps://fitfor15in15.com/wp-content/uploads/2015/03/kate-great-ocean-walk-snip.jpgGreat Ocean WalkKate and her sister on their first adventure together, along the Victorian coast in Australia2015-03-30T09:13:11+00:00monthlyhttps://fitfor15in15.com/2015/03/29/march-28-sightseeing-and-the-7-minute-workout/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5566.jpgVine covered househttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5565.jpgErlach churchhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5563.jpgOpen and shut casehttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5562.jpgErlach police stationhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5561.jpgAmazing in summerhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5560.jpgEaster windowshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5559.jpgPainted buildinghttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5557.jpgErlach streethttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5556.jpgErlach council officehttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5555.jpgHairdresser Easter window2015-03-28T23:32:02+00:00monthlyhttps://fitfor15in15.com/2015/03/27/march-27-totally-exhausted/2015-03-28T15:10:42+00:00monthlyhttps://fitfor15in15.com/2015/03/26/march-26-thera-band-and-walking/2015-03-28T15:09:16+00:00monthlyhttps://fitfor15in15.com/2015/03/25/march-25-30-minutes-on-the-step-machine/2015-03-25T20:24:38+00:00monthlyhttps://fitfor15in15.com/2015/03/24/march-24-no-internet-a-productive-day/2015-03-24T20:21:18+00:00monthlyhttps://fitfor15in15.com/2015/03/23/march-23-sprint-training/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5460.jpgGarden track 2... and then ran from this spot back to the caravan underneath the treeshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5459.jpgGarden track 1I walked from here to the bitumen road just before the white building ...https://fitfor15in15.com/wp-content/uploads/2015/03/img_5458.jpgSunshineClouds over the Alps today but a great day to be outdoors2015-03-23T17:36:54+00:00monthlyhttps://fitfor15in15.com/2015/03/23/juggling-life-when-you-dont-have-time/https://fitfor15in15.com/wp-content/uploads/2015/03/img_3178_2.jpgSunset at MooloolabaA beautiful sunset in Mooloolaba, Australia - a great place to relaxhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_2736.jpgEiger, Mönch and JungfrauThe beautiful Alps. Enough to lift anyone's spirits!https://fitfor15in15.com/wp-content/uploads/2015/03/img_2542.jpgPractice makes perfectMe last year, practising in the local garden centre car park2015-03-28T15:08:13+00:00monthlyhttps://fitfor15in15.com/january/2015-03-23T12:55:25+00:00weekly0.6https://fitfor15in15.com/february/2015-03-23T12:46:17+00:00weekly0.6https://fitfor15in15.com/2015/03/22/march-22-standing-at-a-different-kind-of-barre/2015-03-23T09:00:08+00:00monthlyhttps://fitfor15in15.com/2015/03/21/march-21-interesting-stuff-food-for-thought-i-wonder/2015-03-21T17:30:45+00:00monthlyhttps://fitfor15in15.com/2015/03/20/march-20-five-hours-in-the-garden-and-a-40-minute-walk/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5439.jpgOur houseStoekli sans leaves, with clean garden edgeshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5438.jpgOur complexThe place is looking pretty schmick! ;)https://fitfor15in15.com/wp-content/uploads/2015/03/img_5437.jpgIMG_5437https://fitfor15in15.com/wp-content/uploads/2015/03/img_5436.jpgLocal councilEvery Friday people can bring their hard rubbish and bigger items here for a minimal feehttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5435.jpgIMG_5435https://fitfor15in15.com/wp-content/uploads/2015/03/img_5434.jpgFarmerFarmer at work in another fieldhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5433.jpgIMG_5433https://fitfor15in15.com/wp-content/uploads/2015/03/img_5432.jpgPlowedPlowed fields ready for something newhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5431.jpgBustlingThe bustling metropolis of Wohlen bei Bernhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5430.jpgRural supermarketYou can also buy lawnmowers and outdoors furniture with your TP and orange juice2015-03-20T19:20:50+00:00monthlyhttps://fitfor15in15.com/2015/03/19/march-19-a-new-running-path-and-distance/2015-03-20T00:54:11+00:00monthlyhttps://fitfor15in15.com/2015/03/18/march-18-30-minutes-of-badass-yoga/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5408.jpgLocalLocal kids have turned a very dull grey wall ...https://fitfor15in15.com/wp-content/uploads/2015/03/img_5407.jpgWall... into a lovely floral work of art ...https://fitfor15in15.com/wp-content/uploads/2015/03/img_5406.jpgArt... but what a shame it will all wash away when it rains!2015-03-19T10:04:14+00:00monthlyhttps://fitfor15in15.com/2015/03/17/march-17-sweat-but-no-beers-on-st-patricks-day/https://fitfor15in15.com/wp-content/uploads/2015/03/st-patricks-day-images-pictures.jpgLuckyhttps://fitfor15in15.com/wp-content/uploads/2015/03/st-patricks_2845866b.jpgSt Patrick's Day CelebrationsTo be sure, to be sure ... Photo credit: www.telegraph.co.ukhttps://fitfor15in15.com/wp-content/uploads/2015/03/green-guinness.jpgGreen GuinnessSome may say this is taking St Patrick's Day celebrations one step too farhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5405.jpgChickpea tinsOut with the old ... they've served their time well and will be a delicious meal sometime soon ...https://fitfor15in15.com/wp-content/uploads/2015/03/img_5402.jpgNew weights... and in with the new. I like how these have handles so I can hold both in one hand if desiredhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5401.jpgAare river BernI was in the city to meet Leonie and Iva today. Here's the Aare Riverhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5397.jpgFirst signsThe first tulip leaves are sprouting at the self-pick, honesty-box flower farm. It won't be long before we have hand-picked flowers at home, yahoo!2015-03-18T19:13:00+00:00monthlyhttps://fitfor15in15.com/2015/03/15/march-15-an-easy-workout-and-the-end-of-the-bluths/2015-03-19T09:44:49+00:00monthlyhttps://fitfor15in15.com/2015/03/16/march-16-20-minutes-with-billy-blanks-on-mute/2015-03-18T07:57:13+00:00monthlyhttps://fitfor15in15.com/2015/03/13/march-13-lots-of-tripping-doing-30-minutes-skipping/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5218.jpgThe view todayBit misty, but thankfully not as windy as yesterdayhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5217.jpgSweaty after 30 minutes of skippingWorked up a bit of a sweat!2015-03-14T14:27:17+00:00monthlyhttps://fitfor15in15.com/2015/03/13/the-first-woodpecker-for-2015/https://fitfor15in15.com/wp-content/uploads/2015/03/277px-ro_b_carol_park_green_woodpecker_crop.jpgEuropean Green WoodpeckerPhoto credit: "RO B Carol Park green woodpecker crop" by RO_B_Carol_Park_green_woodpecker.jpg: Andrei Stroederivative work: Amada44 talk to me - RO_B_Carol_Park_green_woodpecker.jpg. Licensed under CC BY-SA 3.0 via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:RO_B_Carol_Park_green_woodpecker_crop.jpg#/media/File:RO_B_Carol_Park_green_woodpecker_crop.jpg2015-03-13T08:38:33+00:00monthlyhttps://fitfor15in15.com/2015/03/12/march-12-4km-run-and-a-bathroom-cupboard-cleanup/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5205.jpgCloudlessWe had an incredible cold wind today, which made this blue sky run not as much fun as it should have beenhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5204.jpgIMG_5204https://fitfor15in15.com/wp-content/uploads/2015/03/img_5202.jpgIMG_5202https://fitfor15in15.com/wp-content/uploads/2015/03/img_5201.jpgIMG_5201https://fitfor15in15.com/wp-content/uploads/2015/03/img_5199.jpgFollow the sunThe sun lead me along the pathhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5198.jpgSaviour creamThis stuff is the best winter-itch cream. Life saver!2023-11-07T00:57:27+00:00monthlyhttps://fitfor15in15.com/2015/03/11/march-11-15-minutes-with-the-tins-and-gardening/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5197.jpgNew desk arrangementLovely soft things in a stark white vasehttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5195.jpgSheepThe new window displayhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5194.jpgClean edgesClean(ish) edges!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5193.jpgNo more weedsNo more weeds!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5192.jpgLeaves almost goneLeaves almost gone!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5191.jpgAnd after... and after. Much better. My favourite succulent died off a lot but it was great to see new greeneryhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5190.jpgBefore ...Before the clean up ...https://fitfor15in15.com/wp-content/uploads/2015/03/img_5189.jpgIMG_5189https://fitfor15in15.com/wp-content/uploads/2015/03/img_5186.pngLovely sayingSums up today perfectly. Thanks Charles.2015-03-11T21:56:55+00:00monthlyhttps://fitfor15in15.com/2015/03/10/march-10-five-hour-walk-to-bern/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5185.jpgIva's drawingIva's brilliant drawing. It says "We'll never forget today!!" And my voice bubble says "It's just around the corner". Oops!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5182.jpgIMG_5182https://fitfor15in15.com/wp-content/uploads/2015/03/img_5181.jpgIMG_5181https://fitfor15in15.com/wp-content/uploads/2015/03/img_5180.jpgRoad... but instead we had to walk on the road. For some reason I didn't take any more photos in the last hour. So silly.https://fitfor15in15.com/wp-content/uploads/2015/03/img_5179.jpgTrack belowThat's the track we should be on down below ...https://fitfor15in15.com/wp-content/uploads/2015/03/img_5178.jpgSheepI love sheep. I wonder if they love living below the train line?!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5177.jpgNo goOops, we came to the end of the line and had to find another way https://fitfor15in15.com/wp-content/uploads/2015/03/img_5176.jpgDoggieThis guy just wanted a chiphttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5175.jpgOur goal ...The restaurant is just up ahead. Everything was always "just around the corner". I haven't walked this way for a year I think, so I kept forgetting where things were. Not good when you're trying to encourage friends!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5174.jpgGetting tired nowThis was just before the halfway mark - feeling it now ...2015-03-12T15:44:41+00:00monthlyhttps://fitfor15in15.com/2015/03/09/birthday-weekend-in-strasbourg/https://fitfor15in15.com/wp-content/uploads/2015/03/img_5111.jpgStockingsIt seemed like every second woman was wearing a pair of funky stockings, so I now have a new favourite pair too!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5099.jpgNight night SaturdayTime for bed. It was a busy but great Saturdayhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5141.jpgDon't make me like they used toA simple and effective broom which looks the part toohttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5140.jpgTrusty steadMy trusty steedhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5139.jpgNo more brownThe grass looked brown from all the leaves covering it. Pretty much all gone (til the next big wind!)https://fitfor15in15.com/wp-content/uploads/2015/03/img_5135.jpgGunUsed to keep away the baddies. And that's all folks!https://fitfor15in15.com/wp-content/uploads/2015/03/img_5134.jpgCastleChateau du Haut-Königsbourg, looking northhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5133.jpgLeoLeo popping his head out to say hellohttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5127.jpgMore hillsI was mesmerised by the blue rolling hillshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_5124.jpgInternal castleThis area was near the kitchen2015-03-10T06:41:12+00:00monthlyhttps://fitfor15in15.com/2015/03/09/march-9-the-7-minute-workout/2015-03-17T19:34:58+00:00monthlyhttps://fitfor15in15.com/2015/03/06/march-6-8-writing-while-on-holiday-is-tough/2015-03-08T16:02:27+00:00monthlyhttps://fitfor15in15.com/2015/03/05/march-5-fitfor15in15s-43-for-43/https://fitfor15in15.com/wp-content/uploads/2015/03/img_4885.jpgBeautiful flowersAnother wonderful bunch of flowers from Leo. Love the colours!https://fitfor15in15.com/wp-content/uploads/2015/03/img_4884.jpgSweaty 43Feeling sweaty but good!https://fitfor15in15.com/wp-content/uploads/2015/03/img_4883.jpgChanged the 3 and 4I took it from the angle that switched the numbers! Ha! Not sure why, I don't mind being 43!https://fitfor15in15.com/wp-content/uploads/2015/03/img_4882.jpgSurpriseLeo bringing the cake upstairs for breakfast2015-03-06T22:25:00+00:00monthlyhttps://fitfor15in15.com/2015/03/04/march-4-step-step-stepping-out/2015-03-05T11:22:16+00:00monthlyhttps://fitfor15in15.com/2015/03/03/march-3-30-minutes-of-yoga-cross-training/2015-03-03T20:04:17+00:00monthlyhttps://fitfor15in15.com/2015/03/02/march-2-exercise-to-boost-your-mood/2015-03-02T15:21:31+00:00monthlyhttps://fitfor15in15.com/2015/03/02/lionel-asbo-state-of-england-by-martin-amis/https://fitfor15in15.com/wp-content/uploads/2015/03/lionel-asbo.jpgLionel AsboLionel Asbo ... Not for the faint-hearted reader2015-03-02T15:14:17+00:00monthlyhttps://fitfor15in15.com/2015/03/01/march-1-my-new-favourite-walk/https://fitfor15in15.com/wp-content/uploads/2015/03/img_4852.jpgRene and friends... our neighbour Rene. He was pleased we'd walked the path he'd recently shown ushttps://fitfor15in15.com/wp-content/uploads/2015/03/img_4851.jpgWe liked it hereWe thought this cluster of houses was pretty cutehttps://fitfor15in15.com/wp-content/uploads/2015/03/img_4850.jpgMelted snowThe road home (our complex is in the distance) looks a bit different now that most of the snow has melted. And that's the end of today's tourhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_4849.jpgCow, grain silo and woodA study in cow, grain silo and wood at one of the nearby farmhouseshttps://fitfor15in15.com/wp-content/uploads/2015/03/img_4848.jpgNearly homeWe're nearly home! Looking down into Wohlenhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_4847.jpgStop offWe stopped off at Restaurant Kreuz for a softdrink and ran into ...https://fitfor15in15.com/wp-content/uploads/2015/03/img_4846.jpgHorseshoe pitchesPlenty of horseshoe throwing places makes me think there's a right ol' competition going on in summerhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_4845.jpgLittle bit of country ...A little bit of country in the ... country. A club for horseshoe throwers. Must come and try!https://fitfor15in15.com/wp-content/uploads/2015/03/img_4844.jpgSwing rideSomeone enjoying the swing ride. It had stopped raining by nowhttps://fitfor15in15.com/wp-content/uploads/2015/03/img_4843.jpgOutdoor play areaThe large outdoor play area at Restaurant Kreuz is great for kids in summer2015-03-01T20:19:21+00:00monthlyhttps://fitfor15in15.com/2015/02/28/february-28-yoga-cross-training-arm-workout/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4803.jpgCoffee shopThe coffee shop area, where they make and sell handmade chocolates toohttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4802.jpgAnother angleAnother angle of the shophttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4801.jpgIMG_4801https://fitfor15in15.com/wp-content/uploads/2015/02/img_4800.jpgMacaroonsThe lovely macaroon maker, still doing things by handhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4799.jpgIMG_4799https://fitfor15in15.com/wp-content/uploads/2015/02/img_4798.jpgJust missedI just missed getting a better shot of this commuter train going past. It's the Bern to Luzern line, and the carriage externals (and internals, I know) are covered in pictures of Kambly biscuits. Cute!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4797.jpgFast... to how fast it can be done by machines. Sad, but a fact of business lifehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4796.jpgVideoWe watched a video comparing the time it takes to hand make the biscuits ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_4795.jpgTextureAnd this blue one had funky texture. The only one with a lid like thathttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4794.jpgI liked this oneI liked this one2015-02-28T22:50:50+00:00monthlyhttps://fitfor15in15.com/2015/02/27/february-27-five-hours-of-cleaning-and-20-minutes-of-ab-work/https://fitfor15in15.com/wp-content/uploads/2015/02/gun-death-comparisons.jpgGun death comparisonsNot such a great visual or reality ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_1928.jpgPoppiesAhh ... that's better ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_4781.jpgSnowing againEarly morning snowhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4778.jpgCroquettesYummy chicken and Spanish ham croquettes for dinnerhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4776.jpgGlorious dayThe sun sets on a beautiful, sunny day2015-02-27T17:08:28+00:00monthlyhttps://fitfor15in15.com/2015/02/26/february-26-20-minutes-of-pilates/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4765.jpgDirty poolThe sun may be shining today, but it definitely isn't beach or pool weather. The poor pool ...2015-02-26T12:30:40+00:00monthlyhttps://fitfor15in15.com/2015/01/22/january-22-ch-ch-ch-ch-changes/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4273.jpgIMG_4273https://fitfor15in15.com/wp-content/uploads/2015/01/img_4272.jpgWalking homeWalking alongside a little stream on the way homehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4269.jpgPerfect seaThe snow was so perfect and fluffy, I wanted to swim through ithttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4271.jpgCows in fieldWelease Bwian! The cows were an unexpected sight today. Normally they're in barns during winter. What a great release for them.2015-02-26T09:07:10+00:00monthlyhttps://fitfor15in15.com/2015/02/25/i-am-a-spinner-by-peta-yaxley/https://fitfor15in15.com/wp-content/uploads/2015/02/silk-sampler.jpgSilk samplerPeta's winning silk shawlhttps://fitfor15in15.com/wp-content/uploads/2015/02/mandala-shawl.jpgMandala ShawlAnother beautiful creation - Peta's mandala shawlhttps://fitfor15in15.com/wp-content/uploads/2015/02/indigo.jpgIndigoSpectacular indigo dyed wool, drying on Peta's propertyhttps://fitfor15in15.com/wp-content/uploads/2015/02/blizzard-spinning.jpgBlizzard spinningPeta spinning at the Borough Markets, London, during a blizzard!2015-02-25T16:53:31+00:00monthlyhttps://fitfor15in15.com/2015/02/25/february-25-yoga-v-pilates/2015-02-25T16:24:49+00:00monthlyhttps://fitfor15in15.com/2015/02/24/february-24-boogie-on-down/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4757.jpgNut sliceThis is yum and healthy!2015-02-24T21:31:25+00:00monthlyhttps://fitfor15in15.com/2015/02/23/february-23-the-need-for-cardio/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4747.jpgAvalancheNew snow on old snow became too heavy for our roof - nearly all of it was dumped on our doorstep. What a noise!2015-02-23T15:01:34+00:00monthlyhttps://fitfor15in15.com/2015/02/23/becoming-a-runner-by-karie-parker/https://fitfor15in15.com/wp-content/uploads/2015/02/karie-run-montage.jpgKarie run montageKarie has embraced this new way of lifehttps://fitfor15in15.com/wp-content/uploads/2015/02/karie-first-place.jpgKarie first placeA proud moment, winning her division!https://fitfor15in15.com/wp-content/uploads/2015/02/karie-first-marathon.jpgKarie first marathonKarie, after her first marathon, in 20142015-02-23T13:05:25+00:00monthlyhttps://fitfor15in15.com/2015/02/21/february-21-20-minute-arm-workout/https://fitfor15in15.com/wp-content/uploads/2015/02/img_46391.jpgYesterdayThe beautiful spring weather of yesterday ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_4682.jpgToday... and back to winter todayhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4681.jpgIMG_4681https://fitfor15in15.com/wp-content/uploads/2015/02/img_4680.jpgDinnerFrom l to r: Rene, Fritz, Lotti, Liliane, me and Leo. Rene looks very small here - he's actually very tall!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4679.jpgSnow... and todayhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4667.jpgAlpsSunset after an amazingly clear day yesterday ...2015-02-23T08:27:26+00:00monthlyhttps://fitfor15in15.com/2015/02/22/february-22-a-20-minute-walk-for-eggs/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4741.jpgArtA local sculptor's figures, arranged in his or her garden, look cold!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4734.jpgSnowmanLiliane's snowman in his element againhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4732.jpgDistanceOur property and surrounding buildings in the distance on the walk homehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4731.jpgOutside doorOutside the hut door is the owner's househttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4730.jpgBiscuitsThey also sell biscuits and jams and little presentshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4729.jpgLittle eggsThey only had little eggs for sale today - big ones all sold outhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4728.jpgInsideApple juice, cheeses, milk and sausages. The money box is on the wallhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4727.jpgIce creamsThis freezer holds ice creams in summer and meat in winterhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4726.jpgLeo at honesty-box shopLeo outside the honesty-box shophttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4725.jpgGreen tractorUnderneath this sign is the laughing chook2015-02-23T07:56:47+00:00monthlyhttps://fitfor15in15.com/2015/02/20/february-20-a-4km-run-through-the-forest/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4661.jpgSandra runningSandra ready for her run. Alas we weren't running together, only in spirit!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4660.jpgPoddy calvesThe poddy calves wanted to say hi toohttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4659.jpgBlue iceWhereas this just looks like an accident waiting to happenhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4658.jpgWarm iceIt looks so harmless but was very slipperyhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4656.jpgMore AlpsAlps looking westhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4655.jpgMuddy trailsThe trails are still very muddy and not good for my new shoes!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4645.jpgChickensThese hens were very happy to pose and say hellohttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4644.jpgSunThe Alps look amazing. Must be a beautiful day on the ski slopeshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4643.jpgCouplesTwo of the four couples I said hello tohttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4642.jpgWoodstackThis wood stack on the route smelt amazing2015-02-20T13:15:04+00:00monthlyhttps://fitfor15in15.com/2015/02/19/february-19-15-minutes-of-fast-moving/2015-02-19T11:32:42+00:00monthlyhttps://fitfor15in15.com/2015/02/19/getting-started-by-nat-gauld/https://fitfor15in15.com/wp-content/uploads/2015/02/nat-rpm.jpgNat RPMNat, instructing an RPM cycling class, believes exercising should be fun ... and leads by example!https://fitfor15in15.com/wp-content/uploads/2015/02/nat-body-balance.jpgNat Body BalanceNat Gauld in full swing teaching her Body Balance class. Look at that glorious sunshine too!2015-02-19T11:17:28+00:00monthlyhttps://fitfor15in15.com/2015/02/17/february-17-day-four-of-the-fitness-blender-challenge/2015-02-18T15:53:32+00:00monthlyhttps://fitfor15in15.com/2015/02/18/february-18-fifth-and-final-day-of-the-fitness-blender-challenge/2015-02-18T15:46:06+00:00monthlyhttps://fitfor15in15.com/2015/02/17/the-life-changing-magic-of-tidying-by-marie-kondo/https://fitfor15in15.com/wp-content/uploads/2015/02/the-life-changing-magic-of-tidying-up1.jpgThe Life-Changing Magic of TidyingMarie Kondo gets to the heart of declutteringhttps://fitfor15in15.com/wp-content/uploads/2015/02/the-life-changing-magic-of-tidying-up.jpgThe Life-Changing Magic of Tidying UpMarie Kondo gets to the heart of decluttering2015-02-23T08:01:41+00:00monthlyhttps://fitfor15in15.com/2015/02/16/february-16-day-three-of-the-fitness-blender-challenge/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4623.jpgFoggy dayIt was very foggy here today. That's the view up to my favourite farmhousehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4622.jpgMossThe melting snow has brought down some sweet, little moss clumps off the roofhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4621.jpgMelting snowWhen the snow melts, it goes fast!2015-02-16T21:30:49+00:00monthlyhttps://fitfor15in15.com/2015/02/15/february-15-day-two-of-the-fitness-blender-challenge/2015-02-15T21:10:27+00:00monthlyhttps://fitfor15in15.com/2015/02/14/february-14-a-48-minute-valentines-day-workout-with-the-cutest-couple/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4614.jpgFlowers 4https://fitfor15in15.com/wp-content/uploads/2015/02/img_4613.jpgFlowers 3https://fitfor15in15.com/wp-content/uploads/2015/02/img_4612.jpgFlowers 2https://fitfor15in15.com/wp-content/uploads/2015/02/img_4611.jpgFlowers 1My lovely bunch of flowers from Leohttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4610.jpgTwo heartsHappy Valentine's Day!2015-02-15T01:45:58+00:00monthlyhttps://fitfor15in15.com/2015/02/13/february-13-plenty-of-luck-on-a-4km-run-in-the-forest/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4604.jpgClean deskSpace, at last!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4601.jpgOld sneakersOut with the old ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_4600.jpgNew sneakers... and in with the new!2015-02-14T11:36:32+00:00monthlyhttps://fitfor15in15.com/2015/02/12/february-12-a-minimal-15-minute-workout/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4596.jpgPink tipsLooks a bit like pink icing on a white cakehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4595.jpgIMG_4595https://fitfor15in15.com/wp-content/uploads/2015/02/img_4594.jpgSunset woodsAnd the sun sets on another day. Taken from the garagehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4593.jpgBikeI'm still interested in buying a bike - maybe an electric one so I can ride it into the city?https://fitfor15in15.com/wp-content/uploads/2015/02/img_4592.jpgFree rangeA free range chook on my walk to the bushttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4591.jpgMeltingThe snow on our roof and around the pool edge is going ... going ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_4587.jpgSunriseAnother wonderful sunrise, followed by a clear and sunny day2015-02-12T21:16:41+00:00monthlyhttps://fitfor15in15.com/2015/02/11/february-11-15-minutes-of-squats-and-sit-ups-and-chocolate/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4582.jpgView from homeAnd finally, the view that greeted me from homehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4581.jpgFieldIcy fieldshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4580.jpgRoad homeWalking the road home. It's amazing how quickly the snow has melted, after just two sunny dayshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4576.jpgAareWalking across the Aare back into town. I'd been at a meeting in the building under the bridge, which was an old brewery. Sadly, no beers there now, just lots of fitness classes!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4575.jpgStairs 2... and looking back down to where I'd come from. A potential killer workouthttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4574.jpgStairs 1I think I may have found a good set of stairs to jog up. Looking up to the final part ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_4573.jpgPlay on wordsUsing English expressions is sometimes considered cool. The play on words with Aare/Are is part of a safety campaign for swimming in the glacial river, which runs very fast in summer when all the snow has made its way down from the mountainshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4572.jpgWalking AareA quick stroll along the Aare river in Bernhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4571.jpgWitch broomIt might be too hard to see, but on this little cleaning cart is a witch broom, just like in Harry Potter. They still use these stick brooms to clean the streets herehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4570.jpgMorning mistTaken about 8.45am, on my walk to the bus2015-02-11T22:57:46+00:00monthlyhttps://fitfor15in15.com/2015/02/10/february-10-beautiful-day-for-a-90-minute-walk/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4568.jpgGardenBack home. There was a flower garden in there a few months agohttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4567.jpgSnowman 2A little less elaborate, but still just as sweethttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4566.jpgIMG_4566https://fitfor15in15.com/wp-content/uploads/2015/02/img_4565.jpgAnother snowmanOn the final stretch home, there was another snowmanhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4564.jpgWoodsPatches where no snow goeshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4563.jpgHomeward boundNothing but white on the final stretch for homehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4562.jpgBlue and whiteI love the contrast between all the colours. So fresh and clean, you can almost smell ithttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4561.jpgDanger!Achtung! I nearly came a cropper on this icy section. It would have been hilarious to watch as I over-corrected myself for about five secondshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4560.jpgBye bye PeterBye bye Peter! Off he skies towards his village. Would have been lovely, looking at the misty Alps the whole way homehttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4559.jpgIMG_45592015-02-11T16:35:15+00:00monthlyhttps://fitfor15in15.com/2015/02/09/february-9-a-momentous-day/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4507.jpgShopThis little shop, in another garden on the walk to the bus, sells eggs, potatoes and so on, using an honesty-box systemhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4506.jpgArtA local artist has many figures in his or her gardenhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4504.jpgFrozen pondUntil now, this little pond has been free from ice. It was a cold weekendhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4503.jpgChopping treesIn the distance, they're chopping down trees from the forest. Hopefully they're also planting some new ones too2015-02-10T08:46:51+00:00monthlyhttps://fitfor15in15.com/2015/02/08/february-8-the-good-the-bad-and-the-joyous/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4501.jpgBeanieSeeing this little chap every day really gives me a boost2015-02-09T15:09:57+00:00monthlyhttps://fitfor15in15.com/2015/02/02/the-konmarie-method-with-gusto/https://fitfor15in15.com/wp-content/uploads/2015/02/img_44431.jpgTrousers drawerAll my jeans, trousers, shorts and excess summer dresses on their sideshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_44421.jpgT-shirtsAll my long, short and sleeveless t-shirts lying on their side from front to backhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4414.jpgWhite telephone linesAnd the white telephone wires! Our little house is looking good!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4417.jpgNot appropriateProbably not the right footwear!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4413.jpgSnow on treeLove the white treeshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4411.jpgMain houseEverything looks amazing in this kind of lighthttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4409.jpgOut the windowBlue skies!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4447.jpgClean cupboardNo more clutter on the chest of drawers and almost all the hanging clothes in their place. The garbage bag in the office doorway holds unused shoeshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4440.jpgIMG_4440https://fitfor15in15.com/wp-content/uploads/2015/02/img_4435.jpgShoesAll my shoes lined up, ready to be culled!2015-02-24T08:07:47+00:00monthlyhttps://fitfor15in15.com/2015/02/07/february-7-no-kicks-from-kickboxing/2015-02-07T17:30:46+00:00monthlyhttps://fitfor15in15.com/2015/02/04/february-4-tomorrow-ill-be-sore/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4466.jpgTricky walkingThis is the road to our house. It was a bit tricky walking on this today, but still better than the shortcut in shin-deep snow. Boy it was cold walking between these frozen fieldshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4464.jpgIMG_4464https://fitfor15in15.com/wp-content/uploads/2015/02/img_4462.jpgFrozenLove the layers of snow on the pool edge2015-02-05T18:25:06+00:00monthlyhttps://fitfor15in15.com/2015/02/05/february-5-amazing-morning-yoga/2015-02-05T18:20:33+00:00monthlyhttps://fitfor15in15.com/2015/02/03/february-3-rebecca-louise-smith-workouts/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4456.pngChillyChilly2015-02-04T09:34:54+00:00monthlyhttps://fitfor15in15.com/2015/01/30/january-30-morning-yoga/2015-02-03T10:05:55+00:00monthlyhttps://fitfor15in15.com/2015/02/02/twelve-years-a-slave-by-solomon-northup/https://fitfor15in15.com/wp-content/uploads/2015/02/12-years-a-slave-old-book.jpg12-years-a-slave-old-bookThe original book, which was a best-seller in 1853https://fitfor15in15.com/wp-content/uploads/2015/02/img_4367.jpg12 Years wideWhen it got a bit cold, I just rugged up more. No way was I moving!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4366.jpg12 YearsCan't talk, or even look ...2015-02-02T16:32:03+00:00monthlyhttps://fitfor15in15.com/2015/02/02/february-2-skipping-and-pilates/https://fitfor15in15.com/wp-content/uploads/2015/02/img_4455.jpgBern and the GurtenThe little hill in the distance is the Gurten, one of Bern's many hiking places (great view to the Alps on a clear day) and home to an annual four-day music festivalhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4453.jpgSunny viewIt always makes me smile when clumps of snow fall off the little pineshttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4452.jpgIMG_4452The icicle from the gutter run off has meltedhttps://fitfor15in15.com/wp-content/uploads/2015/02/img_4451.jpgExercise spotHalf and half! No excuses not to be able to skip!https://fitfor15in15.com/wp-content/uploads/2015/02/img_4450.jpgChocolateMmmm ... deliciousness ...https://fitfor15in15.com/wp-content/uploads/2015/02/img_4449.jpgIMG_44492015-02-02T14:16:08+00:00monthlyhttps://fitfor15in15.com/2015/02/01/february-1-15-minutes-of-strength-exercises/2015-02-03T08:09:32+00:00monthlyhttps://fitfor15in15.com/2015/02/01/january-31-15-minute-workout-on-the-floor/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4406.jpgWinners!Leo chose blue and white (Zurich colours) and I chose the sweet little hippie beaniehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4404.jpgOptionsSo many creative optionshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4403.jpgPick meIt's like they were saying, "Pick me! Pick me!"https://fitfor15in15.com/wp-content/uploads/2015/01/img_4402.jpgLong barn iceLove how the icicles have formed on the garagehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4401.jpg2015-02-01T10:54:02+00:00monthlyhttps://fitfor15in15.com/2015/01/30/january-30-2-stepping-out-to-the-tennis/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4399.jpgNew sneakersNew sneakers good. Urgh.2015-01-30T20:01:31+00:00monthlyhttps://fitfor15in15.com/2015/01/29/january-29-fondue-exercise-bad-idea/2015-01-29T22:28:29+00:00monthlyhttps://fitfor15in15.com/2015/01/28/january-28/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4395.jpgIMG_4395https://fitfor15in15.com/wp-content/uploads/2015/01/img_4391.jpgIMG_4391https://fitfor15in15.com/wp-content/uploads/2015/01/img_4389.jpgIMG_4389https://fitfor15in15.com/wp-content/uploads/2015/01/img_4388.jpgIMG_4388https://fitfor15in15.com/wp-content/uploads/2015/01/img_4385.jpgIMG_4385https://fitfor15in15.com/wp-content/uploads/2015/01/img_4383.jpgSunriseA beautiful clear day greeted us this morning2015-01-28T21:45:08+00:00monthlyhttps://fitfor15in15.com/2015/01/26/january-26-aussies-here-for-australia-day/2015-01-27T22:01:47+00:00monthlyhttps://fitfor15in15.com/2015/01/27/january-27-hiit-training/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4381.jpgBärengrabenThe bears live along the Aare river and have their own swimming poolhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4380.jpgThe Aare RiverLooking into the Mattequartier, one of the first areas of the cityhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4379.jpgNicole and CooperNicole and Cooper2015-01-27T21:58:39+00:00monthlyhttps://fitfor15in15.com/2015/01/25/january-25-two-hour-walk-in-the-neighbourhood/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4363.jpgIMG_4363https://fitfor15in15.com/wp-content/uploads/2015/01/img_4362.jpgAngel imprintWhat's left behind. I hope you enjoyed the walk too.https://fitfor15in15.com/wp-content/uploads/2015/01/img_4351.jpgSnow AngelaBig kid, I am ... https://fitfor15in15.com/wp-content/uploads/2015/01/img_43411.jpgStoeckliOur little house, which is called a Stoeckli. The Australian flag (a present from our neighbours) flies proudly all year (and tomorrow is Australia Day!)https://fitfor15in15.com/wp-content/uploads/2015/01/img_4335.jpgStepsSo I decided I would too!https://fitfor15in15.com/wp-content/uploads/2015/01/img_4334.jpgPathSomeone walked through the middle of the white sea!https://fitfor15in15.com/wp-content/uploads/2015/01/img_4333.jpgWohlen flagOur neighbours include the warehouse and factory facility for Wohlen town council. The blue and gold emblem is the flag of Wohlen, and our house is in the distancehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4332.jpgClear skiesAs we walked through the fields to get home, the sun was strong. Wind was too cold to leave our ears exposed, but the warmth on our backs was delicious!https://fitfor15in15.com/wp-content/uploads/2015/01/img_4329.jpgFave farmhouseLooking up towards my favourite farmhouse on the hill. We're getting close to home nowhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4328.jpgAchtung Kinder!Hopefully the kids (the sign says Careful, Children) didn't leave this behind2015-01-25T21:40:27+00:00monthlyhttps://fitfor15in15.com/2015/01/23/january-23-clean-and-simple/2015-01-24T11:21:37+00:00monthlyhttps://fitfor15in15.com/2015/01/23/the-love-of-a-good-woman-by-alice-monro/https://fitfor15in15.com/wp-content/uploads/2015/01/the-love-of-a-good-woman.jpgthe love of a good womanA collection of short stories2015-01-24T11:23:22+00:00monthlyhttps://fitfor15in15.com/2015/01/21/january-21-pleasant-surprises/2015-01-21T17:25:13+00:00monthlyhttps://fitfor15in15.com/2015/01/20/january-20-indulging-an-embarrassing-passion/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4263.jpgWohlen signWalking to the bus on the road - the snow's too deep to take the shortcut through the fieldshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4261.jpgFurry faceBeanie and jacket hood required!https://fitfor15in15.com/wp-content/uploads/2015/01/img_4258.jpgWeighty clotheslineQuite a difference in 20 hours, from yesterday's clothesline photo2015-01-21T09:37:34+00:00monthlyhttps://fitfor15in15.com/2015/01/19/january-19-a-day-of-silence/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4253.jpgGood sizeThey weigh over 100 grams. We received a carton of 10 and 5 have been double yolkers, with one a very large singlehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4251.jpgDouble yolkers!Lunch of champions! Great egg-laying skills from some very large henshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4250.jpgClothes line stressNeedless to say I didn't hang the washing on this linehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4249.jpgIMG_4249https://fitfor15in15.com/wp-content/uploads/2015/01/img_4248.jpgIMG_4248https://fitfor15in15.com/wp-content/uploads/2015/01/img_4247.jpgNo lightsI don't think the solar lights will be lighting up tonight https://fitfor15in15.com/wp-content/uploads/2015/01/img_4245.jpgIMG_42452015-01-19T20:59:55+00:00monthlyhttps://fitfor15in15.com/2015/01/19/this-is-getting-serious-now/2015-01-19T12:01:25+00:00monthlyhttps://fitfor15in15.com/2015/01/18/january-18-walking-to-moriswil/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4237.jpgHomeAnd home after 90 minuteshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4236.jpgNeighboursFrom this vantage point on the walk back, we could see our three neighbours' houseshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4235.jpgLeoThe track homehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4234.jpgIMG_4234https://fitfor15in15.com/wp-content/uploads/2015/01/img_4233.jpgIMG_4233https://fitfor15in15.com/wp-content/uploads/2015/01/img_4232.jpgTree houseA little bird househttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4231.jpgIMG_4231https://fitfor15in15.com/wp-content/uploads/2015/01/img_4230.jpgShapesFunky tree formationshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4229.jpgFave farmhouseI like the position of, and view from, this house. Looking back to where we've just walkedhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4228.jpgIMG_42282015-01-19T10:48:22+00:00monthlyhttps://fitfor15in15.com/2015/01/17/january-17-bad-weather-no-motivation-15-minutes-again/2015-01-17T23:00:28+00:00monthlyhttps://fitfor15in15.com/2015/01/17/from-green-to-white-overnight/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4164.jpgSnow Jan 17From green to white, overnight2015-01-17T08:43:14+00:00monthlyhttps://fitfor15in15.com/2015/01/16/january-16-feeling-the-pressure/2015-01-16T22:18:01+00:00monthlyhttps://fitfor15in15.com/2015/01/15/january-15-dance-like-no-ones-watching/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4158.jpgHappy and sweatyDance with nobody: I'm glad I didn't make the playlist any longer!https://fitfor15in15.com/wp-content/uploads/2015/01/img_4151.jpgSunset in the forestSunset in the foresthttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4150.jpgSunset on the AlpsSunset on the Alps2015-01-16T21:27:04+00:00monthlyhttps://fitfor15in15.com/2015/01/14/january-14-weather-turns-the-day-upside-down/2015-01-14T21:39:04+00:00monthlyhttps://fitfor15in15.com/2015/01/14/january-13-yoga/2015-01-14T21:19:45+00:00monthlyhttps://fitfor15in15.com/2015/01/13/on-the-right-path-to-a-good-morning-routine/2015-01-13T11:49:51+00:00monthlyhttps://fitfor15in15.com/2015/01/12/january-12-a-walk-into-wohlen-and-home-again/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4141.jpgStoeckliThe little Stoeckli where we live. The barn behind is the garage for the complex. Stoecklis are only found in the canton of Bern (state of Bern)https://fitfor15in15.com/wp-content/uploads/2015/01/img_4139.jpgOur placeThe big farmhouse is now split into six units and our house is to the lefthttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4137.jpgArriving homeLooking back at the path I just walked, from homehttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4135.jpgSheepWe even have sheep in Wohlen!https://fitfor15in15.com/wp-content/uploads/2015/01/img_4132.jpgWood chopA young guy using the wood chopping attachment on the tractorhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4131.jpgOberwohlen 2From the same spot as previous, looking back down to Wohlen. I walked up the path near the covered hay baleshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4129.jpgOberwohlenThe view from Oberwohlen, directly towards the Eiger, Münch and Jungfrau mountainshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4127.jpgHeading homeWalking back up the hill towards home (you can't see our house)https://fitfor15in15.com/wp-content/uploads/2015/01/img_4126.jpgKidsTwo kids were flying a remote control plane in the restaurant car parkhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4124.jpgKreuzRestaurant Kreuz, where they serve hearty Swiss cuisine2015-01-14T08:01:24+00:00monthlyhttps://fitfor15in15.com/2015/01/11/january-11-15-minutes-after-half-a-bottle-of-wine/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4100.jpgOffice workoutBicycle leg movements with opposing elbows. Riveting ...2015-03-18T19:08:58+00:00monthlyhttps://fitfor15in15.com/2015/01/09/mentally-fit-with-online-courses/2015-01-12T09:05:24+00:00monthlyhttps://fitfor15in15.com/2015/01/12/starting-a-new-habit-morning-meditation-and-stretching/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4101.jpgSunrise Jan 12The sunrise this morning, from our bedroom window2015-01-12T09:00:51+00:00monthlyhttps://fitfor15in15.com/2015/01/09/january-9-30-minutes-on-the-little-step-machine/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4078.jpgSweaty stepperYes, that is a sweat trail on my t-shirt after 30 minuteshttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4075.jpgStepperThe little stepper who could ...https://fitfor15in15.com/wp-content/uploads/2015/01/img_4073.jpgOutside window coldStrong, cold winds and rain prevented the planned walk/jog in the forest2015-01-10T15:41:15+00:00monthlyhttps://fitfor15in15.com/2015/01/10/january-10-jogging-in-the-forest-can-be-dangerous/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4098.jpgCarnage!Over she goes! Lucky I was wearing long pants, so no grot in there luckilyhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4096.jpgIMG_4096https://fitfor15in15.com/wp-content/uploads/2015/01/img_4095.jpgLittle houseThere's a few of these bird houses scattered through this foresthttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4093.jpgBeautiful forestA wonderful place to run. Got to keep on eye out for all the tree roots thoughhttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4092.jpgHeading inIt looks dark in there! Will I be in for a surprise?https://fitfor15in15.com/wp-content/uploads/2015/01/img_4091.jpgAlps in distanceThe view to my right when I run up the lollypop stick, heading into the foresthttps://fitfor15in15.com/wp-content/uploads/2015/01/img_4089.jpgIMG_40892015-01-10T15:34:56+00:00monthlyhttps://fitfor15in15.com/2015/01/09/her-fearful-symmetry-by-audrey-niffenegger/https://fitfor15in15.com/wp-content/uploads/2015/01/audrey-niffenegger.jpgHer Fearful SymmetryWhat a load of bollocks!2015-01-09T13:23:03+00:00monthlyhttps://fitfor15in15.com/2015/01/07/wild-by-cheryl-strayed/https://fitfor15in15.com/wp-content/uploads/2015/01/wild.jpgWildReese Witherspoon will play Cheryl Strayed in the upcoming movie for Wild2015-01-10T14:34:13+00:00monthlyhttps://fitfor15in15.com/2015/01/08/january-8-25-minutes-of-strength-exercises/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4057.jpgLadderThe ladder to our bedroom and office has now become an important part of my home exercise routine!2015-01-08T10:24:47+00:00monthlyhttps://fitfor15in15.com/2015/01/07/january-7-exercise-video-in-the-lounge-room/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4053.jpgIMG_4053https://fitfor15in15.com/wp-content/uploads/2015/01/img_4050.jpgHand on ceiling lounge roomThis is my hand stretched out in front. If I hold it straight up, I can lay it flat on the white ceiling while flat footed.2015-01-07T19:44:50+00:00monthlyhttps://fitfor15in15.com/2015/01/05/january-5-15-minutes-of-skipping/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4039.jpgJanuary 5The skipping rope, and the view2015-01-07T15:28:54+00:00monthlyhttps://fitfor15in15.com/2015/01/06/january-6-walking-to-the-wohlensee/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4044.jpgJanuary 6 no.2How's the serenity ...https://fitfor15in15.com/wp-content/uploads/2015/01/img_4045.jpgJanuary 6: WohlenseeA 30 min walk to the Wohlensee for a picnic lunch, followed by a one hour walk home2015-01-07T12:57:30+00:00monthlyhttps://fitfor15in15.com/2015/01/01/january-1-happy-new-year-walk-around-wohlen/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4016.jpgJanuary 1: WalkingClaudia, Leo, myself and Dani on our walk around Wohlen2015-01-05T14:49:22+00:00monthlyhttps://fitfor15in15.com/2015/01/03/january-3-walking-in-bern/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4022.jpgJanuary 3: WalkingWalking around Bern2015-01-05T14:48:20+00:00monthlyhttps://fitfor15in15.com/2015/01/02/january-2-squats-and-lunges-and-general-twists-and-reaches-in-the-loungeroom/2015-01-05T14:48:02+00:00monthlyhttps://fitfor15in15.com/2015/01/01/hello-and-welcome-to-a-crazy-idea-that-could-possibly-work/2015-01-05T14:29:07+00:00monthlyhttps://fitfor15in15.com/2015/01/04/january-4-walking/https://fitfor15in15.com/wp-content/uploads/2015/01/img_4028.jpgIMG_4028The Lake of Thun and Alps from Sigriswil2015-01-05T14:28:00+00:00monthlyhttps://fitfor15in15.comdaily1.02025-02-23T16:59:25+00:00