May 17: Mentally fit with a book

A very relaxing day with absolutely no exercise whatsoever. Well, I finished putting the new plants into the garden this morning (and promptly forgot to take photos) so that could be classified as exercise. Now there’s some colour behind the hedge, in the garden, on the outdoor table and a window box next to the front door.

The hammock had its first workout; I started Donna Tartt’s new book, The Goldfinch, and lay under the umbrella for a while before the cool breeze sent me back inside. There’s nothing like a swing in a hammock for relaxation I reckon, preferably under palm trees with a blue ocean and white sand close by, but hey, the forests of Wohlen bei Bern and that sensational fresh-cut grass come a close second.

I need to finish the Cary Elwes audio book too, I’ve been neglecting it a bit because his voice is just so jolly posh you can only handle so much of it for so long! If you’d like to see short reviews of the books I’ve read this year, click here. Unfortunately, I’m well behind on my goal of 52 books in 2015. Can it be salvaged? The Goldfinch is going to take me a while to get through – at 864 pages, I won’t be ripping through it in a few hours, like the past few books – so maybe I’ll have to choose some shorter ones to get back on track … is that cheating?!

We also started watching a new Netflix series, Luther, tonight. It’s about a London detective with many problems and some questionable techniques trying to do his job. I’ve been a fan of the main actor, Idris Elba, since he was in The Wire but so far the recurring storyline of series one has me shaking my head in disbelief. I only hope it gets better!

Still having small problems with my right butt cheek muscle, but it’s slowly feeling better and I hope I’m up for Monday Runday tomorrow!

Wishing you a wonderful day.

fitfor15in15

Someone’s clever “rockwall” garden on the walk into Einsiedeln. It was high and long!

April 26: Strolling in the neighbourhood

Like a couple of old wanderers, Leo and I walked around the neighbourhood this afternoon for more than an hour. I have to admit it was at a very relaxed pace.

(Writing ‘walking in the neighbourhood’ reminds me of this Sesame Street classic. And can you believe? People think kale is something new and funky but here it is mentioned in … what … the mid 1970s?! Love Bob too.)

Back to the walk … We went to the tulip field, up the hill to visit the cows at my favourite farmhouse, said hello to what felt like half the village during peak hour in the forest, then along the horse trail, past fields of Urdinkel, into the neighbouring village, patted the little horses and up through the fields to home.

All in all, a very nice way to spend the afternoon before the rains came. Tonight we chowed down on Leo’s lasagne and started a new TV series called Bloodline. This is much more to my liking than Braquo. I am a major Kyle Chandler fan, which helps.

  • Physically Fit: A leisurely wander
  • Mentally Fit: A leisurely wander; saying hello to all the animals
  • Nutritionally Fit: Last of the chocolate cake and too much lasagne
  • Minimalism: A leisurely wander. It really does tick all boxes other than food.

Here are some photos from the walk.

Wishing you a wonderful day.