I can’t believe it’s the third month of fitfor15in15 already!
March 1: My new favourite walk!
March 2: Exercise to boost your mood
March 3: 30 minutes of Yoga Cross Training
March 4: Step, step, stepping out
March 5: fitfor15in15’s 43 for 43
March 6-8: Writing while on holiday is tough!
March 9: The 7-Minute Workout
March 10: Five-hour walk to Bern
March 11: 15 minutes with the tins … and gardening
March 12: 4km run and a bathroom cupboard cleanup
March 13: Lots of tripping doing 30 minutes skipping
March 14: Five-hour walk from Aarberg to Wohlen bei Bern
March 15: An easy workout and the end of the Bluths
March 16: 20 minutes with Billy Blanks … on mute
March 17: Sweat, but no beers, on St Patrick’s Day
March 18: 30 minutes of “Badass” Yoga
March 19: A new running path and distance
March 20: Five hours in the garden and a 40 minute walk
March 21: Interesting stuff, food for thought, I wonder …
March 22: Standing at a different kind of barre
March 23: Sprint training
March 24: No internet = a productive day
March 25: 30 minutes on the step machine
March 26: Thera-Band and walking in the city
March 27: Totally. Exhausted.
March 28: Sightseeing and the 7-Minute Workout
March 29: 20-minute yoga workout and food dilemmas
March 30: 30-minute HIIT workout
March 31: Lausanne, push ups, abs and other inspirations