February

Welcome to the second month of fitfor15in15!

February 1: 15 minutes of strength exercises

The KonMari Method, with gusto!

February 2: Skipping and pilates

February 3: Rebecca-Louise Smith workouts

February 4: Tomorrow, I’ll be sore!

February 5: Amazing morning yoga

February 6: Less active as I’d planned

February 7: No kicks from kickboxing

February 8: The good, the bad and the joyous

February 9: A momentous day!

February 10: Beautiful day for a 90-minute walk

February 11: 15 minutes of squats and sit ups and … chocolate

February 12: A minimal 15-minute workout

February 13: Plenty of luck on a 4km run in the forest

February 14: A 48-minute Valentine’s Day workout with the cutest couple

February 15: Day two of the Fitness Blender Challenge

February 16: Day three of the Fitness Blender Challenge

February 17: Day four of the Fitness Blender Challenge

February 18: Fifth and final day of the Fitness Blender Challenge

February 19: 15 minutes of fast moving

February 20: A 4km run through the forest

February 21: 20-minute arm workout

February 22: A 20-minute walk for eggs

February 23: The need for cardio

February 24: Boogie on down!

February 25: Yoga v Pilates

February 26: 20 minutes of Pilates

February 27: Five hours of cleaning and 20 minutes of ab work

February 28: Yoga Cross Training arm workout

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