October 1: Taking the bad with the good

Well, well, well, it’s been a long time coming! Today, I donned my glad rags and went to my job. Even though it was the first official day, it didn’t really feel like it, because I’ve been going to the office, on and off, for the past three weeks to do the handover. But today, it was official.

Luckily, I can catch the bus from the closer bus stop at the right time in the morning. After walking on the road, past the flower field, I walk down the little path to the right of the cows, along a stream and then through some houses. Takes about 12 minutes. Then it’s about 20 minutes on the bus and a 30-second walk to the office.

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Got my work face on as I walk to the bus … our little house in the background

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A grey day …

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The path past the cows

My direct colleagues total four. The group is small, but good fun, and it’s a very relaxed environment. We work in an old house, and share the first floor with another climate change organisation. On the ground floor there’s another. I think I’m going to be very happy there, once I get my head around all the scientific words!

I haven’t ridden the Töffli much since I had the chest infection and I don’t think I’ll end up riding it to work much. Maybe a few times while the weather’s still ok, but definitely not in winter. So there’ll be at least 25 minutes of exercise each day walking to and from the bus. I know I said I wouldn’t count walking to the bus as part of fitfor15in15!! Fingers crossed, I get into a good routine again which includes some morning exercise. Still getting used to getting out of bed so early! Ahahaha 🙂

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At the flower field, taken on the walk home. Recently, I bought a butternut pumpkin from here and made a great soup. Love the little weird ones, but they’re not for eating, just decoration

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A good-looking weed

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My Buddy … the Holly (groan!), next to our house, with the garage in the background

So, that was the good news …

And now for the bad news …

The property is pretty much sold. Liliane told us a few days ago. Our time in the Stöckli ends about April next year, if not earlier. Rene and Liliane have sold to a group of tradespeople, who are all friends, and they’ll do the renovations and upgrades themselves – there’s a builder, a roofer, a tiler, someone who does the floors and so on. It’s a dream community and they’ve scored themselves a great deal. I just wish we’d had the money to buy it all, so we could continue on in our blissful little house, surrounded by our blissful forest and grass and fields and cows and and and …

We’ll try to find another place in this area, but I think we’ll have trouble trying to compete with what we’ve had! I’ve been here nearly four years, and Leo for about 13. He’s not a happy camper. I’m happy for Rene and Liliane, but it’s hard not to be a bit sad too!

Wishing you a wonderful day.

April 15: New 20-minute HIIT routine with a happy trainer

I chose today’s workout because of the trainer’s magical striped socks! How cool are they?! It’s called Burn 200 Calories in 20 Minutes (I don’t care so much about the calorie element) and it turned out to be no easy-peasy, candy-coloured workout. Sweat was dripping and I couldn’t do all the exercises properly.

The push up inch worm ones were especially tough and my balance was really out of whack on the lunge to knee lifts. Overall, I really enjoyed this workout and look forward to doing it again, and going deeper into those lunges. It’s a great beginners-intermediate HIIT routine and at the end, the instructor was also feeling exhausted, which is pretty cool – it shows she’s human! And she had an infectious fun outlook during the whole routine.

Right now, I’m in the library in Langgasse using the free wifi on my iPad. I still haven’t worked out where the exclamation mark is, so from now on you’ll be spared the excitement.

Part of my Christmas present from Leo was a membership at the Kornhaus Bibliotek (library) in Bern. I hadn’t been an active member of a library for years and it was strange how comforting it was to walk back through the compacted rows of books. Today’s the first time I’ve come in here to work *in inverted commas but I don’t know where they are on this tiny detachable keyboard either. And now I can’t find that star again to close the train of thought. The first one was a fluke. Grrr …

Do you have a library you regularly use? I’ve found books I’d normally never look for, which has its pros and cons of course. Not all of them have been winners. See the Books section in the top menu for book reviews. I’ll be adding another one tomorrow.

Free libraries are popping up in unexpected places, but not everyone seems happy about them. A free library is a box on the corner with a “take me or swap me” sign on it. Would you like a free library in your area? Should they be allowed to be free? Here’s a story about them being banned and here’s a lovely story from Free Our Kids about one that is thriving.

I met Claudia for lunch today and stayed in the city to meet Sandra for a drink after she finishes work. The sun is outrageously glorious again – I’ll post photos when I get home tonight. Here are today’s photos:

  • Physically Fit: Today’s workout; walking to the bus
  • Mentally Fit: Meeting Claudia and Sandra; being in the library
  • Nutritionally Fit: A healthy day until this evening’s beers
  • Minimalism: Using the library for travel guidebooks and novels

Wishing you a wonderful day. Now … where’s that exclamation mark?