Then dinner struck. Fondue. Cheese. Bread. Potatoes. Sore belly.
Exercise tonight was going to be abs-focused, but I quickly had to change that plan and make it all about the legs and arms – my tummy was just too full.
I did some crunches (wrong!) then a variety of leg exercises lying on both sides, tricep dips on my desk, push ups with bent knees and some squats using the chickpea tins (ohh, those tins and I have made some history).
And that, I’m (happily) afraid, is that. Fifteen minutes. fitfor151in15 strikes again. My arms and legs are definitely feeling the benefits (during yesterday’s and this morning’s stretching, I could hardly touch the floor, my hammies were so tight), but my stomach? Who knows?! It’s full of melted cheese!
How’s your fitness plan coming along? Do you feel different?
Nicole and Cooper leave tomorrow morning, and it will be strange having everything so quiet again after so many good laughs. Hopefully I’ll have the chance to go to Lausanne next week to see him dance in the Prix de Lausanne (ballet) competition. Maybe it will inspire me to take a class? Ha!
Wishing you a wonderful day.