February 17: Day four of the Fitness Blender Challenge

Writing every day makes it feel like time is moving quickly – or IS it just going really fast? Soon enough, we’ll be one-sixth of the way through the fitfor15in15 year. Yikes!

Right now, we’re at the six-and-a-half-week mark (sounds like a movie!) and I’m definitely feeling changes … I’m using less body moisturiser. (Joking!) We don’t own a set of scales, so I have no idea how much I weigh and don’t care! All that matters at the moment is my belt does up one hole tighter and there’s a hint of some muscle about the places; there’s a little less hail damage on the outside of my thighs and my ‘toodles’, the wobbly bits at the back of the arms, sway less in the breeze – all great incentives to keep going. Maybe when I’m feeling at my peak (December 31) I’ll post some ‘before and after’ photos. *how embarrassment*

This morning, I finally wrote my review of The Life-Changing Magic of Tidying by Marie Kondo, so have a read if you fancy. Over the past few weeks, I’ve used the KonMari Method to lighten the clothes and books load, sort out my cupboards and drawers, and it prompted me to clean my desk too. Now I just have to go through 18-months worth of papers from my German classes so the office will be clean and organised … on my side. (Ha! Just testing to see if Leo is reading this?!)

At lunchtime, I met the friend (Leonie) of a mutual friend (Kim) in Bern, which was great. It was nice to hear Leonie’s Aussie accent and talk about life in Switzerland. My neighbour lent me his car for the quick trip, in return for buying him a loaf of Basler Brot! A very fair trade.

And now, I’ve just finished day four of the “Fitness Blender 5 Day Workout Challenge to Burn Fat & Build Lean Muscle.” My arms are really feeling it! There were quite a lot of push ups, downward dogs and punching. This workout focused on kickboxing and yoga moves and was totally enjoyable – Daniel and Kelli mix up the exercises to keep it fun, even while your arms are shaking and sweat runs in your eyes. They’ve found a really good balance of exercises, and also, for me, it’s nice working out with professionals because you feel it’s going to pay dividends. (Maybe this is also a sign I should stop exercising on my own so much, because today I found myself laughing along with their couple banter and saying thanks at the end of the session :-/ … )

Tomorrow is the last day of the challenge, and they’ve promised we’re going out with a bang, so I’m going to take it a bit easier on Thursday and include a special guest post from Nat Gauld, a fitness instructor who may give you the push you need to start your fitfor15in15 challenge. Just because it’s halfway through February doesn’t mean you can’t start now!

Wishing you a wonderful day.

2 thoughts on “February 17: Day four of the Fitness Blender Challenge

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