Walking a new path with surprises

Yesterday, we ventured from our new home to a part of Wohlen we’ve never seen before. Well, we’ve seen it from a distance, but never walked through it.

The weather was crazy-amazing sunny and the path threw up plenty of surprises!

The shepherd and his flock have been sporadic visitors – one year they were in the field right next to our house. The sheep knew to scratch at the snow to find the grass underneath, so all I could hear was constant neck bells clanging, munching and scratching. Very cool.

Last year, there was a tiny flock nearby, but it wasn’t the same shepherd. Here’s that post from February last year – look at the difference in the weather!

Wishing you a wonderful day.

Oh and I forgot this photo! Home to the narcissus and more sheep yeah, but also a well-deserved beer in the sun! Tee hee!

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February 2: Skipping and pilates

The sun came out for a while, so time for 15 minutes of skipping! It’s the first time I’ve skipped in a month. There’s a perfect spot on our terrace which is protected by the roof line. After six minutes, my form started to suffer and with three minutes to go, I was all over the shop. One day I’ll be able to do this! *cough*

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Half and half! No excuses not to be able to skip!

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The icicle from the gutter run off has melted

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The little hill in the distance is the Gurten, one of Bern’s many hiking places (great view to the Alps on a clear day) and home to an annual four-day music festival

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It always makes me smile when clumps of snow fall off the little pines

But while exercising, I remembered this was supposed to be today’s workout, from Kristi Cooper … so I did it as well! How incredible is the view behind her? Using the rubber Thera-Band (or a pair of old stockings) for the first time really worked the arms well; having toned arms is a major goal.

All up 30 minutes, which is good. It was time to step it up a bit. The past week or so has been a little lacklustre. Of course I’ve been exercising, but wasn’t really pushing myself. Today it feels like I’m back in the fitfor15in15 spirit.

Then I kinda ruined it all by eating some chocolate 🙂 We’ve often given Swiss Läderach chocolate as presents, but for the first time it was given to us! Thanks Nicole and Cooper. Leo might have to sniff the empty packet! Must. Stop. Eating. Now.

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Mmmm … deliciousness …

Wishing you a wonderful day.

February 1: 15 minutes of strength exercises

Once again, I’ve left it too late in the day to exercise properly. I’m finding it hard on the weekends to do exercise!

While we were watching the men’s Australian Open tennis final this morning, the weather was gorgeous.

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Blue skies!

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Everything looks amazing in this kind of light

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Love the white trees

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And the white telephone wires! Our little house is looking good!

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Probably not the right footwear!

When we were ready to do something, it was snowing and yuck.

So I made the most of the afternoon doing something fun, which I’ll tell you more about tomorrow.

Tonight, I did 15 minutes of strength exercises in the office, as before – squats and lunges with the tin cans etc – and this time I threw in the occasional salute to the sun. My butt is feeling quite sore from the previous days’ exercises too. Yippee!

The weather’s supposed to be horrifically cold over the next few days, so I apologise in advance for my own prediction – an onslaught of blog posts to keep me occupied!

Wishing you a wonderful day.