The tried and tested 4km path through the forest was stomped on again by me today. This was only my fourth run/shuffle this year, which I’m finding hard to believe! The previous ones were January 10, February 13 and February 20. The weather and a sore foot have played some part in this, of course, but I really thought I would have done more by now.
Unfortunately, I can’t say I’m improving! Using the MapMyRun app on my phone, I can see I’ve done 31:15 (fell over), 26:15 (must have had a tailwind), 29:32 and today’s effort was 27:19. A bit all over the place really. And I do like to stop for the odd photo or two.
There was an incredibly cold wind today, which made this blue-sky run not as much fun as it looks like it should be
The sun lead me along the path
But, it’s done and it was good to be outside, even if the headwind was freezing and it felt like I was on the verge of getting an ice cream headache the entire way.
This morning, I was motivated to get out of bed early and tackle the bathroom cabinets. For some reason, I really felt the need to declutter. I’m sure there’s a scientific reason for this (or a mental one!). The thought of “the mess” in one of the cupboards was making me cringe. There isn’t really all that much stuff in there, but then again, there is … know what I mean?!
Old things went that hadn’t been used in ages. I held them and asked the Marie Kondo question, “Does it spark joy?” In some cases, it was more like, “Could that make me sick?” A red lipstick (how long should you keep them for before they go off?), green eye shadow (what was I thinking? Haven’t worn it once in three years), a makeup bag, an old mascara (which was a great size for travelling but it’s a few years old now and it says to keep for six months on the packaging), two makeup brushes and some penicillin tablets past their use-by date (for tonsillitis which flares up now and then). I thanked them all for their efforts and in the bin they went.
Then, to top off my OCDness, I made a list of every item of mine in the bathroom, everything, using the Evernote app, and sorted them into groups such as Creams – Face; Creams – Body; Nails, hands and feet; Cleansers; Perfumes; Oils; Face; Eyes; Lips; Sunscreens … you get the idea. There are now 16 different lists within the “Bathroom Supplies” notebook. I know, I know … I need a job.
At least I now know the names of everything I use for when they need replacing. If they get replaced. In an ideal world, I’d just use soap, moisturiser and a toothbrush, but I’m not quite that minimalistic (yet!). And I don’t think my sensitive skin would love me for it either. Most of the lists aren’t extensive. I have two perfumes, four oils, and five sunscreens all in various states of emptiness. But I do have seven lipsticks (mattes and glosses) and six lip balms … hmmm …
Some things were simplified. I love tiny ziplock plastic bags for travelling (about 7cm x 8cm) and had several made-up with cotton buds (must clean my ears to get the water out after washing my hair), headache tablets, penicillin tablets, toothpick things, the occasional band-aid or Compeed plaster (a must on all long walks), hayfever tablets … oh the list goes on.
Rather than the four or five I seemed to have in various states of use, I now have one, and only one, ready to go in my travel toiletry bag. Which is just a small waterproof makeup bag really. Lots of people swear by the ones you can hang, but for me they’re too bulky. The bag is now ready for any spur of the moment weekend trips, and will oggle me longingly with a desire for adventure every time I open the lower cupboard.
Does your skin go crazy in winter? I get a shocking case of winter itch which sometimes prevents me from getting to sleep. It seems to happen most, when my skin is warm but dry, while lying on the couch or in bed. Thankfully, a good chemist recommended a body cream at the start of the year and it’s hardly been an issue this year. I didn’t take it to Strasbourg and whadiyaknow, after three days I was covered in tiny, red, itchy bumps. It’s starting to go away now thanks to this …
This stuff is the best winter-itch cream. Life saver!
What other wafflings can I bore you with from today? Umm … I watched another Miss Marple, I searched the internet for jobs (nothing!), I read, I ran, I ate … oh yes, and how I ate!! For some reason, I have a hunger today that can not be satiated. After the run, I immediately had a glass of water, four small round slices of a baguette with soft cheese, salmon and cucumber, then an apple, then a cup of tea, then a few spoons of yoghurt with protein powder and fresh raspberries, two small easter bunny chocolates (5cm high), then (yes … and then!) four rice cakes with honey drizzled over the top … and I still can’t wait for dinner!
Just writing about it is making me hungry. I’m off to warm up two of these little beauties, which we had fresh last night with a salad. They were delicious.
Wishing you a wonderful day.