Today’s workout is a Triple-A treat. A triple treat of As.
15 minutes of arms, abs and arse (or as the Americans say, ass, the Germans say, hintern, the French say, derriere, and the British say, bottom).
Squats, lunges, push-ups, plank …
Feel the need to write a poem but can’t think of a line to go next …
Ok, here goes …
Squats, lunges, push-ups, plank
While they’re being done, your mind goes blank
All you want to do is improve your rank
When they’re all finished, your body says thank … you.
If I had a job, I wouldn’t quit it, don’t worry!
Wishing you a wonderful day.