April 28: Triple-A treat

Today’s workout is a Triple-A treat. A triple treat of As.

15 minutes of arms, abs and arse (or as the Americans say, ass, the Germans say, hintern, the French say, derriere, and the British say, bottom).

Squats, lunges, push-ups, plank …

Feel the need to write a poem but can’t think of a line to go next …

Ok, here goes …

 

Squats, lunges, push-ups, plank

While they’re being done, your mind goes blank

All you want to do is improve your rank

When they’re all finished, your body says thank … you.

 

If I had a job, I wouldn’t quit it, don’t worry!

Wishing you a wonderful day.

2 thoughts on “April 28: Triple-A treat

  1. Feet up, head down, flat on my back
    (Not exercising, but hitting the sack)
    Walk to the fridge and back again,
    Angela gives me nought out of ten.

    Nought out of ten for the poem too!

    Liked by 1 person

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