Welcome to the second month of fitfor15in15!
February 1: 15 minutes of strength exercises
The KonMari Method, with gusto!
February 2: Skipping and pilates
February 3: Rebecca-Louise Smith workouts
February 4: Tomorrow, I’ll be sore!
February 5: Amazing morning yoga
February 6: Less active as I’d planned
February 7: No kicks from kickboxing
February 8: The good, the bad and the joyous
February 9: A momentous day!
February 10: Beautiful day for a 90-minute walk
February 11: 15 minutes of squats and sit ups and … chocolate
February 12: A minimal 15-minute workout
February 13: Plenty of luck on a 4km run in the forest
February 14: A 48-minute Valentine’s Day workout with the cutest couple
February 15: Day two of the Fitness Blender Challenge
February 16: Day three of the Fitness Blender Challenge
February 17: Day four of the Fitness Blender Challenge
February 18: Fifth and final day of the Fitness Blender Challenge
February 19: 15 minutes of fast moving
February 20: A 4km run through the forest
February 21: 20-minute arm workout
February 22: A 20-minute walk for eggs
February 23: The need for cardio
February 24: Boogie on down!
February 25: Yoga v Pilates
February 26: 20 minutes of Pilates
February 27: Five hours of cleaning and 20 minutes of ab work
February 28: Yoga Cross Training arm workout
fitfor15in15 ... and further 